Audiobooks Narrated by Nikolas Salmon

The Mind-Body Method: How Moving Your Body Can Stop You Losing Your Mind

Brought to you by Penguin. Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving! In this ground-breaking book and international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process. With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need to help you to make life-altering changes, understand why your brain is wired to move, and motivate you to achieve your health and fitness goals. ©2024 Dr Anders Hansen (P)2024 Penguin Audio

Dr Anders Hansen (Author), Dr Anders Hansen, Nikolas Salmon (Narrator)

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Will You Care If I Die?

THE INTERNATIONAL BESTSELLER 'Piercingly graceful and furiously intelligent' Matt Rowland Hill, author of Original Sins 'It's heartbreaking. It's scary. It's beautiful' Fredrik Backman, author of A Man Called Ove In a world where children murder children, and where gun violence is the worst in Europe, Nicolas Lunabba's job as a social organizer with Malmö's underclass requires firm boundaries and emotional detachment. But all that changes when he meets Elijah - an unruly teenage boy of mixed heritage whose perilous future reminds Nicolas of his own troubled past amongst the marginalized people who live on the fringes of every society. Allowing Elijah into his home and then into his heart, Nicolas crosses one of his own red lines. With the odds stacked against them, and completely unprepared for the journey he and Elijah now set off on together, can Nicolas keep Elijah safe from harm and steer him towards a better future? Written as a letter to Elijah, Will You Care If I Die? is a disarmingly direct memoir about social class, race, friendship and unexpected love. A blazingly topical story about social polarization and the rise of the far right, Nicolas and Elijah's story asks us to reimagine what it means to care for one another in an uncaring world.

Nicolas Lunabba (Author), Nikolas Salmon, TBD (Narrator)

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How Economics Can Save the World: Simple Ideas to Solve Our Biggest Problems

Brought to you by Penguin. Economics has the power to make the world a better, happier and safer place: this book shows you how Our world is in a mess. The challenges of climate change, inequality, hunger and a global pandemic mean our way of life seems more imperilled and society more divided than ever; but economics can help! From parenting to organ donation, housing to anti-social behaviour, economics provides the tools we need to fix the biggest issues of today. Far from being a means to predict the stock market or enrich the elite, economics provides a lens through which we can better understand how things work, design clever solutions and create the conditions in which we can all flourish. With a healthy dose of optimism, and packed with stories of economics in everyday situations, Erik Angner demonstrates the methods he and his fellow economists use to help improve our lives and the society in which we live. He shows us that economics can be a powerful force for good, awakening the possibility of a happier, more just and more sustainable world. © Erik Angner 2023 (P) Penguin Audio 2023

Erik Angner (Author), Nikolas Salmon (Narrator)

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