Audiobooks Narrated by Nathan Rosborough

Notice and Do: Raise Capable Kids, End Motherhood Burnout, and Lighten Your Mental Load

"Lighten your mental load and end mom burnout for good with a new kind of parenting book that teaches your kids to notice what needs to be done at home-and do it-without waiting to be asked. You're sick of the constant push-and-pull to get your kids to clean (which, let's be real, often ends up with you doing it yourself). With Notice and Do, there's a new way. Through accessible but revolutionary techniques, parenting coach Sam Kelly will teach you how to empower your entire family to share the mental load and proactively contribute at home with eight black and white illustrations and 14 photos. This proven, research-backed method breaks the cycle of burnout and inequitable partnerships, liberating moms from the burden of being the engine that keeps everything running, and sets your kids up to be self-motivated, resilient adults. With Notice and Do, you will learn: - the easy and effective way to teach kids cleaning skills so they can confidently get stuff done on their own - how to teach kids to notice what needs to be done, for themselves, as the first step to taking initiative - age-specific scripts to get buy-in and action from toddlers-teens (even the resistant ones!) - how to show your daughters that shouldering the mental load is not their default setting - how to show your sons that they are just as capable of being an aware, proactive team player at home - ways to work with kids with ADHD and teenagers without yelling, bribes, or constant micromanaging - getting your partner on board so everyone in the family is participating in the invisible labor of managing the home Say goodbye to the one-mom-show and exhausting chore chart battles and hello to a life-changing whole family team who shares the mental load together and works with you, instead of one that works because of you. The audiobook offers a dynamic listening experience with an author-read narration and a multicast recording."

Sam Kelly (Author), Chas Kelly, Diana Bustelo, Lauren Ezzo, Mieko Gavia, Nathan Rosborough, Sam Kelly (Narrator)

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ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD

"Read by the authors. AN INSTANT NEW YORK TIMES BESTSELLER - MORE THAN 250,000 COPIES SOLD! The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway). You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you're failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named 'attention-deficit/hyperactivity disorder.' As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it. Penn was in college when he was diagnosed with ADHD, although the signs of having a brain that worked just a little bit differently had been there since he was a kid. Rather than view the diagnosis as a curse or give in to feelings of inadequacy or failure, he took a different approach, one that he wants to share with fellow ADHDers and the people who care about them. Drawing on their often-hilarious insights and the expertise of doctors, researchers, and specialists; Kim and Penn provide fun, easy-to-digest advice and explanations, including: - What it's actually like to live with an ADHD brain. - How to find humor in the pitfalls, sob stories, and unbelievable triumphs (like the time they won The Amazing Race!) that come with ADHD. - How to tackle the challenges ADHD presents with a positive outlook. - Targeted tools and techniques to play to your unique strengths. - Fun extras like ADHD Bingo, an ode to cargo pants, and what the world would look like if ADHDers were in charge. Take it from Penn: Having ADHD can be scary, but it comes with incredible upsides, including creativity, hyperfocus, and energy. You might even say it's kind of awesome. Whether you have ADHD or want to support someone else in their journey, this is the guide you need to make the life you want."

Kim Holderness, Penn Holderness (Author), Ann Marie Taepke, Kim Holderness, Lola Holderness, Nathan Rosborough, Penn Holderness, Tyrrell Harrell (Narrator)

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