Audiobooks Narrated by Madeleine Maby

LoveReading Top 10

1. How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

   Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren't making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it's time for a different approach. How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat - for good. Dr Greger, renowned nutrition expert, physician, and founder of nutritionfacts.org, explores the many causes of obesity - from our genes to the portions on our plate to other environmental factors - and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a diet low in fat, salt, and sugar, and diet full of anti-inflammatory foods. How Not to Diet then goes beyond food to explore the many other weight-loss accelerators available to us in our body's systems, revealing how plant-based meals can be eaten at specific times to maximize our bodies' natural fat-burning activities. Dr Greger provides a clear plan not only for the ultimate weight loss diet, but also the approach we must take to unlock its greatest efficacy.

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2. ZED

   A blistering, satirical novel about life under a global media corporation that knows exactly what we think, what we want, and what we do - before we do. Self-anointed guru of the Digital Age, Guy Matthias, has become one of the world's most powerful and influential figures. Untaxed and ungoverned, his company 'Beetle' essentially operates beyond the control of Governments or the law. But trouble is never far away, and for Guy a perfect storm is brewing: his wife wants to leave him; malfunctioning Beetle software has led to some unfortunate deaths which are proving hard to cover up and a mystery hacker, Gogol, is on his trail. With the clock ticking- Guy, his aide Douglas Varley, conflicted national security agent Eloise Jayne, depressed journalist David Strachey, and Gogol, whoever that may be - the question is becoming ever more pressing, how do you live in reality when nobody knows anything, and all knowledge, all certainty, is partly or entirely fake? 'An idiosyncratic, joyously page-turning thriller - and one of the cleverest books you'll read this year.' THE TELEGRAPH 'It's chillingly believable, but Zed is also extremely funny . . . Kavenna remains one of the most brilliant and disconcerting British writers working today.' SPECTATOR 'Imagine a denser, intellectually chewier and very British version of dystopian tech satire The Circle, by Dave Eggers, and you'll have some idea of this . . . snort-inducingly funny.' DAILY MAIL 'A work of delirious genius.' GUARDIAN, Book of the Day

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3. 488 Rules for Life: The Thankless Art of Being Correct

   488 Rules for Life is Kitty Flanagan's way of making the world a more pleasant place to live. Providing you with the antidote to every annoying little thing, these rules are not made to be broken. 488 Rules for Life is not a self-help book, because it's not you who needs help, it's other people. Whether they're walking and texting, asphyxiating you on public transport with their noxious perfume cloud, or leaving one useless square of toilet paper on the roll, a lot of people just don't know the rules. But thanks to Kitty Flanagan's comprehensive guide to modern behaviour, our world will soon be a much better place. A place where people don't ruin the fruit salad by putting banana in it ... where your co-workers respect your olfactory system and don't reheat their fish curry in the office microwave ... where middle aged men don't have ponytails ... Other rules to live by include: 1. Men must wear shorts over leggings The gym is no place for people to discover whether or not you are circumcised. That's a private discussion for another place and time. 2. Team bonding activities should be optional Some people love it when management decides that an afternoon of bowling or paintballing or (god forbid) karaoke will help everyone work better as a team. Others would rather be dead. 3. Don't ever mention your 'happy place' To me, this sounds less like a pleasant, fun state of mind and more like some kind of utopian wank palace you've had built in the basement. What started as a personal joke is now a quintessential reference book with the power to change society. (Or, at least, make it a bit less irritating.) What people are (Kitty Flanagan is) saying about this book: 'You're welcome everyone.' 'Thank god for me.' 'I'd rather be sad and lonely, but right.' 'There's not actually 488 rules in here but it sure feels like it'.

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4. Who Did You Tell?: From the Sunday Times bestselling author of The Rumour

   Brought to you by Penguin. Every town has its secrets. Lesley Kara knows them all . . . From the author of 2019's biggest crime thriller debut, The Rumour, comes an addictive new novel . . . It's been 192 days, seven hours and fifteen minutes since her last drink. Now Astrid is trying to turn her life around. Having reluctantly moved back in with her mother, in a quiet seaside town away from the temptations and painful memories of her life before, Astrid is focusing on her recovery. She's going to meetings. Confessing her misdeeds. Making amends to those she's wronged. But someone knows exactly what Astrid is running from. And they won't stop until she learns that some mistakes can't be corrected. Some mistakes, you have to pay for . . .

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5. Seven Worlds One Planet

   Brought to you by Penguin. Welcome home. A place 200 million years in the making. Long ago, our planet had only one gigantic land mass. Then something monumental happened. That supercontinent ruptured and seven different worlds were born. Each of those worlds - or continents - evolved, and continues to evolve, its own way of life. From the jungle of the Congo or the majestic Himalayas to the densely populated wilds of Europe or the comparatively isolated Australasia, Seven Worlds, One Planet explores the natural wonders that give each of our continents its distinct character. Following the animals that have made these iconic environments their home, it discovers spectacular wildlife stories that reveal what makes each of these seven worlds unique. With a foreword by Sir David Attenborough, Seven Worlds, One Planet is a stunning exploration of the planet, and the worlds within it, that we call home.

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6. The Librarian of Auschwitz: The heart-breaking international bestseller based on the incredible true

   Random House presents the audiobook edition of The Librarian of Auschwitz by Antonio Iturbe, read by Marisa Calin. For readers of The Tattooist of Auschwitz and The Choice: this is the story of the smallest library in the world - and the most dangerous. 'It wasn't an extensive library. In fact, it consisted of eight books and some of them were in poor condition. But they were books. In this incredibly dark place, they were a reminder of less sombre times, when words rang out more loudly than machine guns...' Fourteen-year-old Dita is one of the many imprisoned by the Nazis at Auschwitz. Taken, along with her mother and father, from the Terezín ghetto in Prague, Dita is adjusting to the constant terror that is life in the camp. When Jewish leader Freddy Hirsch asks Dita to take charge of the eight precious books the prisoners have managed to smuggle past the guards, she agrees. And so Dita becomes the secret librarian of Auschwitz, responsible for the safekeeping of the small collection of titles, as well as the 'living books' - prisoners of Auschwitz who know certain books so well, they too can be 'borrowed' to educate the children in the camp. But books are extremely dangerous. They make people think. And nowhere are they more dangerous than in Block 31 of Auschwitz, the children's block, where the slightest transgression can result in execution, no matter how young the transgressor...

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7. How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expec

   Includes two audiobook-exclusives: a sermon from Max on how worship can lead to a happy heart and a conversation between Max and narrator Ben Holland! In a world searching for happiness, bestselling author Max Lucado provides a personal plan for a life filled with lasting and fulfilling joy, supported by Jesus' teaching and modern research. Do you feel happy? How long has it been since you felt a level of contagious, infectious, unflappable, unstoppable happiness? Maybe your answer is, "All the time." If so, God bless you! (And consider suggesting this book to someone who needs it.) For many of us the answer is, "Well, it's been a while. I used to be happy, but then life took its toll." Only one-third of Americans surveyed said they were happy. How can this be? Education is accessible to most. We've made advancements in everything from medicine to technology, yet 66 percent of us can't find an adequate reason to check the "yes" box on the happiness questionnaire. Worldwide, people profess that happiness is their most cherished goal. Marketers get this. "Want to be happy?" they ask. Eat at this restaurant, drive this car, wear this dress. Happiness happens when you lose the weight, get the date, find the mate, or discover your fate. It's wide, this way to happiness. Yet, for all its promise, it delivers a fragile joy; here one day, tomorrow scattered by the winds of comparison, disappointment, or unmet expectations. Max writes, "There is another option. It requires no credit card, monthly mortgage, or stroke of fortune. Age and ethnicity aren't factors . . . an unexpected door to joy." In this audiobook Max shares the unexpected path to a lasting happiness, one that produces reliable joy in any season of life. Based on the teachings of Jesus and backed by modern research, How Happiness Happens presents a surprising but practical way of living that will change you from the inside out. Reflection questions are available in the audiobook companion PDF download. Also available in Spanish.

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8. The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More

   In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy-only keeping her from meeting her goals-she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for twelve months during which she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero waste movement; and completed a television ban. At every stage, she learned that the less she consumed, the more fulfilled she felt. Blending Cait's compelling story with inspiring insight and practical guidance, The Year of Less will leave you questioning what you're holding on to in your own life-and, quite possibly, lead you to find your own path of less.

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9. The Path Made Clear: Discovering Your Life's Direction and Purpose

   Everyone has a purpose. And, according to Oprah Winfrey, 'Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honour your calling in the best way possible.' That journey starts right here. In her latest book, The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The book's ten chapters are organised to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment, and what life's detours are there to teach us. Oprah opens each chapter by sharing her own key lessons and the personal stories that helped set the course for her best life. She then brings together wisdom and insights from luminaries in a wide array of fields, inspiring readers to consider what they're meant to do in the world and how to pursue it with passion and focus. Renowned figures such as Ellen DeGeneres, Lin-Manuel Miranda, Brené Brown, Elizabeth Gilbert, Eckhart Tolle and Jay-Z share the greatest lessons from their own journeys toward a life filled with purpose. Paired with over one hundred awe-inspiring photographs to help illuminate the wisdom of these messages, The Path Made Clear provides a beautiful resource for achieving a life lived in service of your calling - whatever it may be.

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10. After

    Experience the internet's most talked-about book, now a major motion picture, from Anna Todd, the writer Cosmopolitan called "the biggest literary phenomenon of her generation." Now with a new bonus chapter read by the film's Hero Fiennes Tiffin and a letter to listeners read by Anna Todd There was the time before Tessa met Hardin, and then there's everything AFTER... Life will never be the same. #Hessa Tessa is a good girl with a sweet, reliable boyfriend back home. She's got direction, ambition, and a mother who's intent on keeping her that way. But she's barely moved into her freshman dorm when she runs into Hardin. With his tousled brown hair, cocky British accent, and tattoos, Hardin is cute and different from what she's used to. But he's also rude—to the point of cruelty, even. For all his attitude, Tessa should hate Hardin. And she does—until she finds herself alone with him in his room. Something about his dark mood grabs her, and when they kiss it ignites within her a passion she's never known before. He'll call her beautiful, then insist he isn't the one for her and disappear again and again. Despite the reckless way he treats her, Tessa is compelled to dig deeper and find the real Hardin beneath all his lies. He pushes her away again and again, yet every time she pushes back, he only pulls her in deeper. Tessa already has the perfect boyfriend. So why is she trying so hard to overcome her own hurt pride and Hardin's prejudice about nice girls like her? Unless...could this be love?

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