Audiobooks Narrated by Lucy Foulkes

What Mental Illness Really Is… (and what it isn’t)

Brought to you by Penguin. 'A must-read... Fascinating' JO BRAND We need to rethink the conversation around mental health - psychologist Lucy Foulkes explores how and why. How do mental health problems arise? How do we distinguish between the 'normal' challenges of modern life and actual illness? Is society really experiencing a new mental health crisis? In this urgently needed book, psychologist Lucy Foulkes investigates what we know about mental illness - and shines a light on what we don't. It offers a profound new approach to how we think, talk and help when it comes to mental health. (Previously published in 2021 under the title Losing Our Minds.) 'Captivating...engaging and lucid' Sarah-Jayne Blakemore 'Clear-headed, compassionate and, ultimately, optimistic' Mark Haddon 'Thorough, wise...much needed' Mark Rice-Oxley © Lucy Foulkes 2021 (P) Penguin Audio 2021

Lucy Foulkes (Author), Lucy Foulkes (Narrator)

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Losing Our Minds: What Mental Illness Really Is – and What It Isn’t

Brought to you by Penguin. We need to rethink the conversation around mental health. Public awareness of mental illness has been transformed in recent years, but our understanding of what it actually is has yet to catch up. Too often, psychiatric disorders are confused with the inherent stresses and challenges of human experience. A narrative has taken hold that a mental health crisis has been building among young people in recent years - one that, with the arrival of Covid-19, is set to get far worse. In this profoundly sensitive and constructive book, psychologist Lucy Foulkes argues that the crisis is one of ignorance as much as illness. Have we raised a 'snowflake' generation? Or are today's young people subjected to greater stress, exacerbated by social media, than ever before? Foulkes shows that both perspectives are useful but limited. As the effects of the pandemic take hold, the real question in need of answering is: how should we distinguish between 'normal' suffering and actual illness? Drawing on her extensive knowledge of the scientific and clinical literature, Foulkes explains what is known about mental health problems - how they arise, why they so often appear during adolescence, the various tools we have to cope with them - but also what remains unclear: distinguishing between normality and disorder is essential if we are to provide the appropriate help, but no clear line between the two exists in nature. She presents the argument that the widespread misunderstanding of this aspect of mental illness might actually be contributing to its apparent prevalence. Losing Our Minds provides both the clarity and the nuance that are so urgently needed. © Lucy Foulkes 2021 (P) Penguin Audio 2021

Lucy Foulkes (Author), Lucy Foulkes (Narrator)

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