Audiobooks narrated by Duke Holm

The Dopamine Detox Blueprint - Stop Procrastination, Build Self Discipline & Develop Laser Focus: Yo

"Stop Procrastination, Build Self-Discipline, and Develop Laser FocusIn today’s hyper-stimulated world, where distractions are designed to hijack your attention, mastering focus, discipline, and action is no longer optional—it’s essential. The Dopamine Detox Blueprint is your step-by-step guide to reclaiming control over your mind by resetting your brain’s reward system, overcoming procrastination at its root, and building lasting self-discipline that feels natural, not forced. Unlike typical productivity books that rely on fleeting motivation or extreme digital detoxes, this science-backed blueprint dives deep into the real issue: a dopamine system overwhelmed by constant stimulation. This book offers a realistic, effective 30-day reset designed to retrain your brain, reduce overwhelm, and make clarity and focus your new normal. Inside, you’ll learn: •Why willpower fails—and how systems make focus automatic •The hidden neuroscience of distraction and how to reverse it •Proven techniques to break the procrastination-feedback loop •How to reframe tasks so they feel energizing, not draining •The “Science of Starting” to overcome mental resistance •Identity-based habits that align with who you want to become •How to design your environment to eliminate decision fatigue •How to bounce back when life disrupts your progress Whether you’re a professional, student, entrepreneur, or anyone seeking to do more of what truly matters, this book will help you create a lifestyle where sustained attention, purposeful action, and inner calm are second nature. The Dopamine Detox Blueprint isn’t about becoming someone else. It’s your guide to unlock the most focused, disciplined, and fulfilled version of yourself—start your reset today."

Miles Niska (Author), Duke Holm (Narrator)

Audiobook

Stop Self-Sabotaging Now: 10 Easy Guides to Defeat Your Self Doubts, Unlock your Willpower and Embra

"Every morning, you probably wake up with ambition, a fire inside that propels you to chase your dreams. Yet, as the day unfolds, old habits begin to creep in, whispering doubts and fears that drown out your motivation. Each missed opportunity feels like a reminder of how self-doubt can hinder your aspirations. But guess what: This cycle doesn't have to define you. If you put some simple and effective strategies into practice, you can break free from the grips of self-sabotage. Get ready to gain insights to help you cultivate a mindset anchored in resilience and self-acceptance. Unlock your true potential beyond self-sabotage. In Stop Self-Sabotaging Now, you'll learn: ● How to identify and address self-sabotaging behaviors. ● Actionable strategies to boost self-worth. ● Techniques to reframe the way you see failure. ● Ways to cultivate a growth mindset to embrace challenges. ● How to create a roadmap tailored to your personal goals. You'll not only discover actionable strategies to overcome self-doubt, but also how to achieve everlasting success in all aspects of your life. Take the first step toward a more confident you—begin to rewrite your future today."

Miles Niska (Author), Duke Holm (Narrator)

Audiobook

Enrich Your Life: Top Hobbies for Men Over 50

"Discover Your Next Great Adventure Beyond Fifty Embrace a new chapter in life with Enrich Your Life, a comprehensive guide to redefining your passions and finding fulfillment after the age of fifty. Whether you’re seeking the thrill of outdoor exploration, the joy of creative expression, or the tranquility of inner peace, this book is your roadmap to a vibrant and enriching second act. Unlock Adventure Hobbies Embark on exhilarating journeys with hiking, fishing, motorcycling, and sailing. Gear up, stay safe, and embark on unforgettable expeditions. Experience the thrill of outdoor exploration and connect with nature. Ignite Creative Pursuits Unleash your creativity with woodworking, photography, cooking, and writing. Find inspiration and guidance to express yourself in new and fulfilling ways. Create heirloom treasures, capture timeless moments, and master new skills. Nourish Mind and Body Wellness Cultivate flexibility, mental acuity, and inner peace with yoga, golfing, gardening, and dance. Promote physical health and emotional balance for a vibrant and fulfilling life. Discover new activities to nourish the mind, body, and soul. Stimulate Lifelong Learning Fuel your curiosity with intellectual pursuits like chess, musical instruments, astronomy, and language learning. Sharpen your mind, explore new horizons, and connect with others through the joy of learning. Discover the endless possibilities of lifelong learning and personal growth. Embark on Your Next Great Adventure Practical tips, inspiring stories, and resources for further exploration. Rediscover passion, purpose, and zest for life as you embark on a journey of self-discovery and fulfillment. Buy now and start embracing the possibilities of life after fifty!"

Q. T. Archer (Author), Duke Holm (Narrator)

Audiobook

Overcoming the Odds of Life: From a Humble Birth in a Rice Field to Multi-Million-Dollar Business De

"We cannot control when hardships in life happen, but we can control how we overcome them. Born in 1935 while the Great Depression was in full swing, Dudley M. Sims had no idea the incredible life full of obstacles as well as blessings he would live. Through a series of stories and completed by his wife, Andrea K. Sims, after his passing, Overcoming the Odds of Life illuminates the strength he had to be an overcomer, the love he and his wife shared that she continues to feel to this day, and the unforgettable legacy he left behind. Witness his journey as he: - Started school when World War II began - Got his first job at the age of nine as a car hop - Received the second lobectomy ever performed after having tuberculosis - Moved to New Orleans where he met the love of his life - Accepted Jesus as his Savior in 1957 - Formed many companies, union and non union - Became one of the largest contractors of plumbing, heating and air conditioning around With his passing in 2007, Andrea finished what Dudley had started to pass on the inspiration of this wonderful and kind man, father, and husband. His story is one that proves through hard work and never giving up, one can accomplish great things in life with God as one's Helper. Andrea K. Sims grew up in Crystal Springs, Mississippi. At the age of seventeen, she moved to New Orleans where she met Dudley. They moved to Centerville, Louisiana after they married and raised three children together. They were together for fifty-three years before Dudley passed. At the age of ninety, she was inspired to finish her late-husband's book in hopes that, with the Lord's help and a lot of hard work, she could show people that they can accomplish just about anything they want to."

Andrea K. Sims (Author), Duke Holm, Ruth Rosen (Narrator)

Audiobook

The Art of Letting Go: Calm Your Mind From Overthinking, Control Anxiety From Negative Thoughts From

"You find yourself lying awake at night, replaying conversations and scenarios in your mind, the weight of worries pressing down on your chest. Each tick of the clock seems to amplify the thoughts spiraling through your head, leaving you feeling trapped in a cycle of anxiety and uncertainty. In those moments, it can feel as if you are standing at the edge of a cliff, peering into an abyss of what-ifs that threaten to consume you. As the morning sun rises, bringing a new day filled with potential, you realize that there is a way out of this mental maze. By embracing certain steps and practical strategies to combat overthinking, you can transform the chaos into clarity. This book provides you with the tools to cultivate emotional intelligence and resilience, helping you gain a deeper understanding of your thoughts and feelings. The journey toward lasting inner peace begins now, and you deserve to walk it confidently. In this book, you will: · Learn to Differentiate Between productive thinking and overthinking. · Enhance your emotional intelligence for greater self-awareness. · Reduce anxiety by addressing its emotional and physical triggers. · Break free from the toxic cycle of rumination and negative thinking patterns. · Shift your mindset to stop over-analyzing decisions and take confident action. · Build healthy mental boundaries to protect your peace of mind. Take the 35 steps toward reclaiming your peace of mind and thriving in the moment."

Miles Niska (Author), Duke Holm (Narrator)

Audiobook

Awake, Arise, and Announce Your Divinity

"Renuka Lakhani makes the case in this inspirational self-help book that although life is inherently straightforward, ignorance of one's spiritual, mental, emotional, and physical selves causes it to become convoluted. This book challenges readers to consider if they have discovered their true Divine selves or are continuing to live lives cloaked in layers applied to them by society and its conventions. Through her thorough investigation, Renuka shows the readers how to internally accept themselves for who they are. Her book brings knowledge to Self-awakening, seeing everyone as one, the secret to self-programming, the influence of spoken words, importance of self love and much more. She reminds her readers through the conversation in the book that while they cannot change past events, they can always change how they see those events. Accepting yourself as you are may seem like an intimidating level of mindfulness, but with Renuka Lakhani's direction, it becomes doable and even practical."

Re-Nu Now (renuka Lakhani) (Author), Duke Holm (Narrator)

Audiobook

ChatGPT Prompt Mastery: How To Leverage AI To Make Money Online

"Unlock the financial powerhouse of ChatGPT through the transformative power of prompts with 'ChatGPT Prompt Mastery: How To Leverage AI To Make Money Online.' Unlike any guide you've seen before, this book is a master blueprint that focuses on the often-overlooked aspect of ChatGPT—prompts—as your golden keys to financial freedom. Ever wondered why you're just scratching the surface of ChatGPT's potential? It's all in the prompts. This book demystifies the art and science of crafting effective prompts, turning them into your most valuable asset for making money online. You will learn step by step how to craft effective prompts for: - Ecommerce - Digital Marketing - Customer Interactions - Proactive Problem Solving - Financial Planning - Consultancy - Content Creation - Email Marketing - proofreading and editing - Social Media - Advertising - Education and tutoring And the list goes on! 200+ Prompts Inside! Also included inside The Ultimate Prompt Library which features 200+ carefully curated prompts across different categories. This library aims to arm you with a toolkit for a multitude of applications, from content creation and analytics to personal branding and beyond! Why is this book different? Because it provides you the missing link: it focuses on using prompts not just as a tool, but as a strategic asset that can revolutionize your financial landscape."

Omar Johnson (Author), Duke Holm (Narrator)

Audiobook

ChatGPT Side Hustles: The Secrets to Harnessing AI for Income, Cashflow, and Wealth

"Discover a world where artificial intelligence isn't just a buzzword but a tangible tool to reshape the financial landscape of your life. In 'ChatGPT Side Hustles,' delve deep into the expansive possibilities of OpenAI's ChatGPT, unveiling its potential not just as a technological marvel but as a catalyst for unparalleled financial success. This guide is meticulously crafted for those ready to harness the digital renaissance and convert cutting-edge AI advancements into sustainable income streams, consistent cashflow, and lasting wealth. Inside this book, you will explore: - A comprehensive introduction to ChatGPT's vast capabilities. - Real-world applications, from education to business, travel planning to personal growth. - Expert insights into crafting tailored solutions using ChatGPT's dynamic features. - Step-by-step strategies to monetize these applications, complete with pricing models and marketing techniques. - Over 100 actionable prompts to kickstart your ChatGPT journey. Whether you're a seasoned entrepreneur, a passionate side hustler, or someone eager to dive into the world of AI-powered ventures, this book is your roadmap. It's not just about the future of business; it's about shaping your future. Unleash the power of AI. Redefine your financial destiny!"

Omar Johnson (Author), Duke Holm (Narrator)

Audiobook

The Manipulation Defense: Strategies to Arm and Defend Yourself Against People Who Try to Manipulate

"Embark on a transformative journey with 'The Manipulation Defense: Strategies to Arm and Defend Yourself Against People Who Try to Manipulate You,' your ultimate guide to recognizing, resisting, and reclaiming control from manipulative influences in every corner of your life. Delve into the nuanced dynamics of intimate relationships, uncovering the covert tactics used to erode your autonomy and learning the art of resilience against these subtle invasions. Navigate the treacherous waters of social and digital media, where manipulation often hides behind a veneer of connection, equipping yourself with critical discernment skills to separate genuine interactions from deceptive facades. Dissect the insidious influence of advertising, exploring how manipulators skillfully play on your emotions and desires to shape your decisions and opinions. Penetrate the smoke and mirrors of political manipulation, gaining the insight needed to see through strategic narratives and resist the sway of hidden persuaders. Yet, this book doesn't stop at exposure. It delves into the harrowing transformation of manipulation into emotional abuse, providing a lifeline of understanding, expert analysis, and real-life stories of resilience and empowerment. It guides you through a journey of healing and recovery, helping you to rebuild trust, establish firm boundaries, and cultivate a robust support network to shield against future manipulation. But introspection is key. Reflect on your own behaviors and tendencies, ensuring you not only shield yourself from manipulation but also remain vigilant against unconsciously adopting manipulative habits. This book is your beacon, illuminating the path through the murky waters of manipulation and leading you towards authentic connections and a life of integrity."

John D. Kody (Author), Duke Holm (Narrator)

Audiobook

ChatGPT For Hire: It Never Sleeps and Never Makes Excuses!

"Outsourcing and entrusting your tasks or projects to freelancers, employees or consultants is risky because they are not always reliable. They are prone to missing deadlines, making excuses or handing in subpar work. Such scenarios aren't just frustrating; they’re expensive, stressful, and can damage your business's reputation. Every delayed project is a missed opportunity, and every substandard delivery erodes your credibility with your customers or clients. More than that, these issues are a direct assault on your financial bottom line with funds spent on underperforming staff, lost customers, and the often-hidden costs of finding and training replacements. In this unforgiving environment, traditional hiring models often seem more like a gamble than a strategy. But there has to be a solution, right? Meet ChatGPT, a solution that brings the promise of stability and reliability to this chaotic landscape. Imagine a world where your 'employee' is available around the clock, needs no breaks or vacations, and is impervious to the personal issues that routinely derail human workers. This employee writes flawlessly, researches tirelessly, handles customer inquiries with tact and precision and doesn’t miss deadlines. In his book entitled ChatGPT For Hire: It Never Sleeps and Never Makes Excuses author Omar Johnson shows you how to make the paradigm shift from hiring unreliable freelancers, employees, and consultants to empowering yourself with AI. This book is an invitation for you to explore a new paradigm, one where AI—specifically ChatGPT—becomes your go-to solution for a wide array of tasks that, until now, you depended on a human workforce to perform. Includes 150+ Bonus Prompts Inside"

Omar Johnson (Author), Duke Holm (Narrator)

Audiobook

The Priority Promise: 7 Steps to Start Owning Your Life and Living Your Priorities

"Does your life ever feel out of control? In a world in which dual-income families, increasing work responsibilities and crazy schedules make it very difficult to achieve balance, there are few answers. Successful business owner and leader Sean Kouplen experienced the frustration associated with burning the candle at both ends and watching his life pass by. He tried everything. Traditional time management techniques just weren't enough. Let The Priority Promise help you take control of your life and start living again. This revolutionary seven-step process will help you start owning your life and living your priorities. Why should you implement the seven-step Priority Promise Life Management System? Navigating today’s busy world without some type of life management system is virtually impossible. How many people do you know that excel in one area of their life, only to completely fail in another area? In my line of business, I deal with individuals who are extremely successful on a professional level. They have great business acumen and put all their energy and time into growing their net worth and building their corporate empire. They often fail, however, in managing their other roles. They may find their marriages struggling, their relationships with their children nonexistent, they fail to take care of themselves mentally or physically, and they have few close personal relationships. They focus their time and effort in one role (or a few closely related roles) with no plan or discipline to manage the other important areas of their life. The Priority Promise system literally changed my life. I wrote this book because I believe it can change your life too. We must all learn to prioritize our lives in such a way that the important roles are satisfied first and we are realistic about what we can accomplish within our available time. "

Sean Kouplen (Author), Duke Holm (Narrator)

Audiobook

12 Life Lessons Every Graduate Should Know

"12 Life Lessons is an entertaining parable that answers these questions and offers priceless advice to help you start strong as you enter the real world. This book is a must read for all college graduates and young alumni. Successful entrepreneur and business leader Sean Kouplen served as an adjunct professor for Oklahoma State University and, after class, his students often wanted to visit about their future. The questions were always the same: - How do I choose the best career for me? How do I select the best employer? How do I gain an advantage over my competition in the job search? What is life really like in the corporate world? How can I move up the corporate ladder faster? What are the keys to living a fulfilling life? Sean's goal with this book is to help you create a career and life that fulfills all your hopes and dreams. By mastering certain skills and processes, you can balance and enjoy a successful career with a rewarding personal life."

Sean Kouplen (Author), Duke Holm (Narrator)

Audiobook

Audiobooks Narrated by Duke Holm