Ashtanga, Embodiment and Complex Systems: Reflections during my years of practice with Sharath Jois
"This audiobook is narrated by a digital voice.
About “Ashtanga, Embodiment and Complex Systems”
The collected essays in this book represent the evolution of my Ashtanga practice, teaching and worldview for the 10-year period that began with a new teacher, a new home, and a new philosophical and spiritual framework in 2014.
Four of the essays were specifically written about my first, second and fifth trips to practice in Mysore with R. Sharath Jois.
The other essays explore physical, energetic and philosophical dimensions of Ashtanga practice, reinterpreted through my own animistic and complex systems oriented worldview.
“Yoga instructors will appreciate Iain’s candid exploration of the realities and mysteries of yoga, while practitioners will find inspiration in his honest and relatable account, which serves as a roadmap for their own potential journey.” —Clayton Horton, Greenpath Yoga
“The release of ‘Ashtanga, Embodiment, and Complex Systems’ is a gift to the Ashtanga community, which is currently navigating a period of healing.” —Gregory Steward, Ashtanga Vidya
“Iain Grysak shares his unique worldview and intimate experience with Ashtanga yoga in this collection of essays. With vulnerability, authenticity, love, and hope, he opens up about his journey as a student, teacher, and disciple of Guruji Sharath Jois.” —Sérgio Ramos, Ashtanga Yoga Nazare"
Iain Grysak (Author), Digital Voice Bill Overlay E, Digital Voice Brian Cox E (Narrator)
Audiobook
