Audiobooks narrated by Christiane Northrup

"Dr. Christiane Northrup's #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife-and will continue to do so for generations to come. As Dr. Northrup has championed, the 'change' is not simply a collection of physical symptoms to be 'fixed,' but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now-from the quality of her relationships to the quality of her diet-have the power to secure vibrant health and well-being for the rest of her life. Now completely revised, this groundbreaking classic draws on the current research and medical advances in women's health, and includes: a new section on sex after 5-and how, if need be, you can rejuvenate your sex life; updated mammogram guidelines-and how thermography improves breast health; the latest on the glycemic index, optimal blood sugar levels, and ways to prevent diabetes; dietary guidelines revealing that hidden sugar-not dietary fat-is the main culprit in heart disease, cancer, and obesity; all you need to know about perimenopause and why it's critical to your well-being; a vital program for ensuring pelvic health during and after menopause; and strategies to combat osteoporosis and strengthen bones for life. With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment-emerging wiser, healthier, and stronger in both mind and body than ever before.This audio product contains a PDF with supporting material, and the PDF is available to download"

Christiane Northrup (Author), Christiane Northrup (Narrator)

Audiobook

Empowering Women

"Updated edition of a book on a timely subject (women's empowerment) by international best-selling author Louise Hay, with a new foreword by New York Times best-selling author Christiane Northrup, M.D. The modern world is full of change and upheaval. However, in this inspirational book, Louise Hay reveals that true changes come from within. She points out that when we, as women, are willing to shift our internal ground, we operate on a much more expanded level in life. Louise's goal was to see all women experience self-love, self-worth, self-esteem, and a powerful place in society. You'll see how Louise's penetrating insights from decades ago are still just as relevant today. In her inimitably warm and forthright manner, she demonstrates how women of all ages and backgrounds can make the coming years the most productive, fulfilling, and empowering ones ever. This audio product contains a PDF with supporting material, and the PDF is available to download."

Louise Hay (Author), Christiane Northrup (Narrator)

Audiobook

Divine Feminine Meditations

"Christiane Northrup, M.D., is a visionary pioneer and a leading authority in the field of women's health and wellness, which includes the unity of mind, body, emotions, and spirit. Three guided meditations are included on this product:Your Body, Your Temple Meditation'Your body is the temple where your soul lives. In this ethereal meditation, Dr. Northrup guides you to cleanse your body temple with light, which will help you remain healthy and vibrant.Your Breasts Are Divine Meditation'It doesn't matter what their size, shape, or state of health is; your breasts are divine vehicles for giving and receiving love. In this soothing meditation, you will bring light, love, and health to your breasts and increase your ability to give and receive.Pelvic Bowl Meditation'This unique meditation will put you in touch with the creativity that rests within your pelvic bowl, the center of your creative self. You will be guided to clear and heal your pelvic bowl of any past traumas, and you'll see the potential that is waiting to be born through you."

Christiane Northrup (Author), Christiane Northrup (Narrator)

Audiobook

Dodging Energy Vampires

"Highly sensitive people-or empaths-see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they're also the favored prey of 'vampires' who feed off empaths' energy and disrupt their lives on every level-physical, emotional, and financial.In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy. You'll delve into the dynamics of vampire-empath relationships and discover how vampires use others' energy to fuel their own dysfunctional lives. Once you recognize the patterns of behavior that mark these relationships, you'll be empowered to identify the vampires in your life too.In these pages, Dr. Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they've cast over your mind, body, and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible."

Christiane Northrup (Author), Christiane Northrup (Narrator)

Audiobook

Making Life Easy

"You know Dr. Christiane Northrup as the best-selling author of books such as Women's Bodies, Women's Wisdom and The Wisdom of Menopause-a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul, and spirit as well.In this joyfully encouraging new audio download-as useful for men as it is for women-Dr. Northrup explores the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined. Making life flow with ease, and truly feeling your best, is about far more than physical health; it's also about having a healthy emotional life and a robust spiritual life. When you view your physical well-being in isolation, life can become a constant battle to make your body 'behave.' When you acknowledge the deep connection between your beliefs and your biology and start to tune in to the Divine part of yourself, it's a whole new ballgame-and the first step in truly making your life easy.Take charge of your well-being as you learn to:Untie the knots of blame and guilt that harm your healthUse sexual energy consciously to increase vitalityBalance your microbiome through healthy eatingCultivate a healthy ego that serves you (not vice versa)Communicate directly with the DivineAnd much moreDrawing on fields from epigenetics to past-life regression to standard Western medicine, Dr. Northrup distills a brilliant career's worth of wisdom into one comprehensive user's guide to a healthy, happy, radiant life."

Christiane Northrup (Author), Christiane Northrup (Narrator)

Audiobook

Goddesses Never Age

"As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the latest research on health and ageing, Dr Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years - no matter what our culture tries to teach us to the contrary - including: Vibrant good health A fulfiling sex life The capacity to love without losing ourselves The ability to move our bodies with ease and joy Clarity and authenticity in all our relationships-especially the one we have with ourselves And she brings it all together in a 14-day Ageless Goddess Programme, offering tools and inspiration for creating a healthful and soulful new way of being at any stage of life."

Christiane Northrup (Author), Christiane Northrup (Narrator)

Audiobook

Menopause and Beyond

"This groundbreaking program, based on Dr. Christiane Northrup's bestseller The Wisdom of Menopause, focuses on four key areas uppermost in the minds of women 50+. They are: heart health, hormone therapy, diet, and sexuality. Dr. Northrup also presents a five-step program that guarantees weight loss if adhered to as directed.With cutting-edge medical information and guidance, she invites midlife women to embrace their inner wisdom and transform the second half of their lives. Dr. Northrup's extensive and impeccable research, combined with her uniquely warm and accessible presentation style, offers you a wealth of potentially life-changing information!"

Christiane Northrup (Author), Christiane Northrup (Narrator)

Audiobook

Inside-Out Wellness

"This inspirational and informative audio program features two of the leading experts in the field of self-development and health. As you listen, you'll discover how to transform the old habits, traditional beliefs, and everyday thoughts that keep you from becoming all that you can be.Dr. Wayne W. Dyer will show you how to change your self-defeating thinking habits and live in the flow of harmony and peace: 'When you let go of your excuses and retrain your thinking, you can create the life you want.'Christiane Northrup, M.D., invites you to rewire your thought patterns and let your past go so you can reawaken your passions and follow your bliss: 'When you dare to cultivate pleasure instead of stress, you create a life of unbridled joy and vibrant health.'Together, these two best-selling authors address the false beliefs you harbor regarding mind/body wellness, illuminate what is actually true, and reveal how you can use that knowledge to heal and empower yourself from the inside out!"

Christiane Northrup (Author), Christiane Northrup (Narrator)

Audiobook

The Secret Pleasures of Menopause

"The Secret Pleasures of Menopause is a groundbreaking work that is long overdue! Christiane Northrup, M.D., delivers a breakthrough message that will help millions and millions of perimenopausal and menopausal women just like you understand that at menopause . . . life has just begun! It is the beginning of a very exciting and fulfilling time, full of pleasure beyond your wildest dreams! Dr. Northrup believes that it's time for you to step forward and learn to enjoy the best years of your life! Even though studies show that menopause doesn't decrease libido, ease of reaching orgasm, or sexual satisfaction, the majority of menopausal women aren't experiencing the pleasure and sexual satisfaction that is their birthright. It is a long-held misconception that menopause signals 'the beginning of the end,' and nothing could be further from the truth. In this fascinating work, Dr. Northrup candidly guides you toward experiencing life after 50 as the most pleasurable time of your life!"

Christiane Northrup (Author), Christiane Northrup (Narrator)

Audiobook

The Power of Joy

"'When you move toward that which is most fulfilling and life-enhancing-with joy and pleasure-healing follows.' - Christiane Northrup, M.D. Life is meant to be joyous! We are pleasure-seeking creatures by nature. Joy makes you younger, smarter, more intuitive, and healthier . . . with better hormonal balance and immune-system functioning. Joy even positively affects your metabolism. In this audiobook, you'll find your ten-step prescription for bringing joy into your life every day. Overcome habitual patterns of negative thinking, guilt, and pain; and use intention to evoke the power of joy right now!"

Christiane Northrup (Author), Christiane Northrup (Narrator)

Audiobook

The Empowering Women Gift Collection

"Filled with inspiration and knowledge for women of all ages, this audio download includes empowering lectures by these motivational women:Louise L. Hay is a metaphysical lecturer and teacher and the bestselling author of numerous books, including You Can Heal Your Life and Empowering Women. Louise offers penetrating insights on how women of all ages and backgrounds can experience self-love, self-worth, self-esteem, and a powerful place in society.Caroline Myss, Ph.D., is a pioneer in the field of energy medicine and human consciousness. Since 1982 she has worked as a medical intuitive: one who 'sees' illnesses in a patient's body by intuitive means. She will help you to break free of patterns that limit your ability to create a healthy body and a healthy life. She is the author of Entering the Castle.Susan Jeffers, Ph.D., is a noted speaker and the bestselling author of many internationally renowned books, including Feel the Fear and Do It Anyway, and End the Struggle and Dance with Life. With inspirational, yet practical advice, Dr. Jeffers will show you how to move into the flow of all your experiences with a feeling of harmony, trust, gratitude, and love.Christiane Northrup, M.D., is a visionary in women's health, bringing together the best of conventional, alternative, and mind/body healing. A board-certified obstetrician/gynecologist, she is co-founder of Women to Women, an innovative health-care center in Yarmouth, Maine. She's a best-selling author and the host of five successful public television specials."

Louise Hay (Author), Christiane Northrup (Narrator)

Audiobook

Intuitive Listening

"Helping thousands of people achieve better health and more vibrant lives, Drs. Schulz and Northrup have created Intuitive Listening to help you tune in even more deeply to the inner guidance available to you by understanding the language through which your body talks to you daily. This audio download is divided into the following six major health areas:1. Immune system health, including chronic fatigue and fibromyalgia2. Endocrine system and hormonal health, including PMS and menopause3. Digestive health, food and body weight issues4. Coronary health, including coronary artery disease, hypertension, and stroke5. The structural system, including bones, joints, and the spine6. The brain and mind, including memory, Alzheimer', anxiety, and attention deficit disorder (ADD)Audio Download originally produced for cassette under the title Body Talk."

Christiane Northrup (Author), Christiane Northrup (Narrator)

Audiobook

Audiobooks Narrated by Christiane Northrup

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