Audiobooks Narrated by Bella Mackie

Browse audiobooks narrated by Bella Mackie, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us

LoveReading Top 10

  1. The Silence of Scheherazade Audiobook The Silence of Scheherazade
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  2. Think Big: Take Small Steps and Build the Future You Want Audiobook Think Big: Take Small Steps and Build the Future You Want
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  3. Appetite: A Memoir in Recipes of Family and Food Audiobook Appetite: A Memoir in Recipes of Family and Food
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  4. A Line to Kill: from the global bestselling author of Moonflower Murders Audiobook A Line to Kill: from the global bestselling author of Moonflower Murders
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  5. Such a Quiet Place Audiobook Such a Quiet Place
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  6. 1979 Audiobook 1979
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  7. The Reckoning: America's Trauma and Finding a Way to Heal Audiobook The Reckoning: America's Trauma and Finding a Way to Heal
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  8. Land of Big Numbers Audiobook Land of Big Numbers
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  9. Gene Keys: Embracing Your Higher Purpose Audiobook Gene Keys: Embracing Your Higher Purpose
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  10. What We Find Audiobook What We Find
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Jog On: How Running Saved My Life Audiobook

Jog On: How Running Saved My Life

Author: Bella Mackie Narrator: Bella Mackie Release Date: December 2018

'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett 'Brutally honest and insightful' Jimmy Anderson 'A very relatable book' Philippa Perry Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did something she had never done of her own free will - she pulled on a pair of trainers and went for a run. That first attempt didn't last very long. But to her surprise, she was back out there the next day. And the day after that. She began to set herself achievable goals - to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years. In Jog On, Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression, without having to sacrifice her main loves: booze, cigarettes and ice cream. With the help of a supporting cast of doctors, psychologists, sportspeople and friends, she shares a wealth of inspirational stories, research and tips that show how exercise often can be the best medicine. This funny, moving and motivational book will encourage you to say 'jog on' to your problems and get your life back on track - no matter how small those first steps may be.

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