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Audiobooks by Bella Mackie

Browse audiobooks by Bella Mackie, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us

LoveReading Top 10

  1. Little Secrets Audiobook Little Secrets
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  2. Winning the War in Your Mind: Change Your Thinking, Change Your Life Audiobook Winning the War in Your Mind: Change Your Thinking, Change Your Life
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  3. Shelter in Place Audiobook Shelter in Place
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  4. People Like Us Audiobook People Like Us
    4
  5. The Secret Keeper of Jaipur Audiobook The Secret Keeper of Jaipur
    5
  6. What Happened to You?: Conversations on Trauma, Resilience, and Healing Audiobook What Happened to You?: Conversations on Trauma, Resilience, and Healing
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  7. The Squiggly Career: Ditch the Ladder, Discover Opportunity, Design Your Career Audiobook The Squiggly Career: Ditch the Ladder, Discover Opportunity, Design Your Career
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  8. Virgin River Audiobook Virgin River
    8
  9. Life's Too Short Audiobook Life's Too Short
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  10. False Witness Audiobook False Witness
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Läuft bei mir (nicht) - Wie du deiner Depression auf die Nerven gehst (Ungekürzt) Audiobook

Läuft bei mir (nicht) - Wie du deiner Depression auf die Nerven gehst (Ungekürzt)

Author: Bella Mackie Narrator: Claudia Urbschat-Mingues Release Date: February 2021

Das Leben wäre so einfach, wenn es nicht so schwer wäre. Der Moment, in dem ein Herz bricht, kann kurz sein. Der Weg aus dem Herzschmerz heraus unglaublich lang. Bella Mackie liegt am Boden: Sie ist Ende zwanzig, in ihrer Ehe gerade gescheitert und kämpft mit tief verwurzelten Ängsten und Depressionen. Bis sie eines Tages einfach aufsteht und losläuft. Erst schleppend, dann immer leichtfüßiger. Schonungslos ehrlich erzählt Bella, wie sie so lange lief, bis ihrer Depression die Puste ausging: Vom erlösenden Moment, wenn man nicht mehr weiß, ob einem nun Tränen oder Schweißtropfen übers Gesicht laufen. Dabei war Sport so ziemlich das Letzte, was ihr zuvor bei all den Zweifeln und Ängsten durch den Kopf ging ...

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Jog On: How Running Saved My Life Audiobook

Jog On: How Running Saved My Life

Author: Bella Mackie Narrator: Bella Mackie Release Date: December 2018

'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett 'Brutally honest and insightful' Jimmy Anderson 'A very relatable book' Philippa Perry Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did something she had never done of her own free will - she pulled on a pair of trainers and went for a run. That first attempt didn't last very long. But to her surprise, she was back out there the next day. And the day after that. She began to set herself achievable goals - to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years. In Jog On, Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression, without having to sacrifice her main loves: booze, cigarettes and ice cream. With the help of a supporting cast of doctors, psychologists, sportspeople and friends, she shares a wealth of inspirational stories, research and tips that show how exercise often can be the best medicine. This funny, moving and motivational book will encourage you to say 'jog on' to your problems and get your life back on track - no matter how small those first steps may be.

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