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Audiobooks by Sonia R. Banks

Browse audiobooks by Sonia R. Banks, listen to samples and when you're ready head over to Audiobooks.com where you can get 3 FREE audiobooks on us

LoveReading Top 10

  1. The Final Twist Audiobook The Final Twist
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  2. The Bomber Mafia: A Dream, a Temptation, and the Longest Night of the Second World War Audiobook The Bomber Mafia: A Dream, a Temptation, and the Longest Night of the Second World War
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  3. Soundtracks: The Surprising Solution to Overthinking Audiobook Soundtracks: The Surprising Solution to Overthinking
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  4. Win at Work and Succeed at Life: 5 Principles to Free Yourself from the Cult of Overwork Audiobook Win at Work and Succeed at Life: 5 Principles to Free Yourself from the Cult of Overwork
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  5. Left You Dead Audiobook Left You Dead
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  6. Protector: The epic new adventure through the battlefields of ancient Greece Audiobook Protector: The epic new adventure through the battlefields of ancient Greece
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  7. Because of You: The instant Sunday Times bestseller 2020 Audiobook Because of You: The instant Sunday Times bestseller 2020
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  8. The Wife Who Got a Life Audiobook The Wife Who Got a Life
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  9. Covet Audiobook Covet
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  10. The Power of Geography: Ten Maps That Reveal the Future of Our World Audiobook The Power of Geography: Ten Maps That Reveal the Future of Our World
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Silent Agreements: How to Free Your Relationships of Unspoken Expectations Audiobook

Silent Agreements: How to Free Your Relationships of Unspoken Expectations

Silent Agreements will help readers define the unspoken beliefs and expectations that might be causing dissatisfaction, unhappiness, and resentment in their relationships, giving them the tools to explore these agreements and work toward healthier communication with a partner, friend, boss, or family member. If you have relationships, you've likely been part of silent agreements. Silent agreements are the implicit 'rules' of your relationships that arise from unspoken beliefs and expectations that both parties hold, stemming from your earliest experiences and reinforced as you mature. They can sound something like 'The person who makes more money should pay for the dates,' or 'My boss doesn't offer me a raise, and he knows I won't ask for one.' These agreements can hinder your relationships, remaining undiscussed due to fear, aversion to conflict, feelings of obligation, or guilt. Because expectations so rarely line up and neither person will address the issue, a silent agreement can cause unhappiness and resentment on both sides. Clinical psychologists Drs. Anderson, Banks, and Owens will help you explore your agreements and work towards healthier communication with a partner, friend, boss, or family member. In the process, you'll learn more about your own motivations and how to dismantle the the beliefs that don't serve you. With guidelines and advice on how to have productive conversations about sex, money, commitment, family, the workplace, and health, this book will help you lift the silence and resolve those land-mine issues before they do irreparable damage.

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