"You're on a Keto diet and you don't want to give up on bread?Are you wondering if there is bread poor of carbohydrates?The answer will be found in this audio-cookbook, listen on.Today, it’s not just people suffering from health disorders who pursue this approach, but healthy people with diet concerns also make use of this diet. The most challenging aspect of this diet plan is desiring baked goods and desserts while restricting carb intake. We all know that all desserts and baked goods are composed of sugars, flours, and other high-carb ingredients. In order to enjoy those same flavors, we need keto-friendly substitutes. This cookbook not only provides an all-inclusive guide to find such substitutes but also brings you the best recipes to make good use of in everyday life.
Keto bread is great. Fact. However, from what I’ve seen, it’s not much of a big deal in the keto industry now. And that’s a great shame as some of the bread recipes you can make are far tastier and more exciting than carb-bread. Traditional bread is awful. Carb content in your typical loaf of bread is incredibly high, which is possibly the worst food you can eat when following a ketogenic diet. With our keto-friendly bread recipes, each one of them is made up of less than 10 grams of carbs, ensuring that you stay in ketosis.
Keto bread can be enjoyed with a huge variety of toppings and used as a side dish and even as an appetite suppressing snack! With a huge variety of recipes in this audiobook, you’ll likely find your ‘go to’ favorites and more than likely enjoy each and every recipe you try.
Inside this audio-cookbook you will not only discover your favorite bread recipes, but also a whole host of exciting recipes you may have never even heard of before! "
"Do you wonder what is the best way to lose weight naturally, safely and without too many sacrifices?Do you want to monitor your blood values, cholesterol, and detoxify your body?
All this is possible!
Very often vegan nutrition is associated with a life of renunciation and tasteless foods.
You'll find that there's nothing more wrong than this!
If you want to start improving your body, this beginner's guide is just what you should read, because it will allow you to start, without stress, a plant-based diet easily applicable every day, without sacrificing tasty foods.
All the tips you'll find in this audio-cookbook are designed to help you develop healthy dietary preferences and safely abandon the carnivorous diet, which can be so harmful to your body.
This guide has the best vegan diet recipes to get you started with your newly found lifestyle.
Here are the recipe groups covered:
- Breakfast
- Main dishes
- Sides
- Grains and dishes
- Sauces, dressing and dips
- International vegan cuisine
- ...and more!
The simplicity of the recipes you'll find inside will leave you amazed, not to mention the taste of the meals you can create and that, I'm sure, will leave your guests speechless!
All you have to do is click the BUY button!
What are you waiting for? Take this audiobook to be happy and start a new healthy vegan lifestyle."
"If you are anything like most people, you didn’t have a class in “how to deal with difficult emotions” when you were in grade school, a time in which such a thing could have been really useful.
If you had, it might have kept you from developing less-than-helpful habits such as eating, drinking, shopping, fighting, blaming, and other destructive tendencies designed to avoid and deny your feelings. Even if you didn’t learn healthy ways of dealing with your feelings when you were young, it is never too late to bring compassion and understanding to your world of emotions. It is never too late to realize that all emotions are mentionable and manageable, and I’d like to add natural.
It’s helpful to understand that for at least half of your life you will feel a little to a lot of physical or emotional discomfort. It is not your birthright to have only pleasant experiences, so maintaining that position is only going to set you up to feel even worse. The only way to fully experience the joy in your life is to go through the work of feeling the pain.
In this audiobook you will find:
- What is Emotional Eating?
- Symptoms of Binge Eating
- Diets and Their Bad Sides
- Finding the Right Food Balance
- Types of Eating Disorders
- Treatment for Binge Eating Disorder
- How to Ensure the Eating Disorder Never Comes Back
- Frequently Asked Questions
- And More
If you want to learn how to distinguish between emotional hunger and true hunger, all you have to do is start browsing through this audiobook which, in depth, will guide you from understanding the fundamental concepts to solving the problem.
And it certainly can be a good opportunity to explore your inner journey and find out if emotional eating is really your problem and how to overcome it.
Buy this Audiobook Now."
"Have you decided to start a healthier lifestyle but the call of junk food is stronger than your good intentions?
Do you keep looking in the mirror and see a body you don't want to have?
Today's society is bombarding us with junk food made from meat, protein and fats of animal origin, and you can't imagine how dangerous this could be for you. What they want to keep hidden, but which has now been amply demonstrated by important studies, is that omnivorous food is harmful to humans.
Instead, in veganism, any form of food that is obtained from an animal, including their flesh or their milk, or a non-plant living thing, is off-limits.
Veganism has closely been tied to human health, and it's a large part of why people are going vegan. The ethical boundaries around eating other living beings are a sore point for most other vegans, but the health benefits are not to be overlooked.
In this audiobook I will introduce you to what you can't find anywhere else. With a simple, critical and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet.
Here are some of the chapters covered in this guide:
- What is keto diet and how does it work?
- The health benefits of following keto diet
- What is veganism and the benefits of following it
- How is it like combining keto and vegan diets
- The foods to eat and those to avoid
- Best Vegan Keto Supplements
- Weight loss and keto lifestyle
- Maintaining a healthy lifestyle while on keto vegan diet
- And so much more!
Now dive into this reading right away and I'm sure that, even if you think you can't leave the carnivorous diet, you'll find dozens of reasons to change your mind, right from the first chapter!
Buy this Audiobook now!"
