Audiobooks by Paul Scott

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CBT Cognitive Behavioural Therapy: Using and applying CBT. Cognitive Behavioural Therapy Made Simple

"CBT Cognitive Behavioural TherapyCognitive-behavioral therapy is based on the assumption that we can solve problems by treating the negative thoughts of the person, and by treating his behavior patterns(behavioral change). CBT is a fantastic therapy to address symptoms while they are present, and to learn skills and techniques that can be used in the ongoing improvement of mental health. - People suffering from the following problems could benefit greatly from treatment with CBT:: - Anxiety and panic attacks - Child and adolescent problems - Chronic pain - Obesity - Depression - Eating disorders - Obsessive-compulsive disorder - Phobias - Post-traumatic stress disorder - Problem gambling - Sleep problems - Addiction Here's what you can find inside: In this important book, you will get a chance to apply cognitive behavior therapy for different goals. - Learn how you can help your friend or family with depression and regain their happiness - CBT for schizophrenia - Cognitive behavioural therapy for weight loss - Reveal the secret hack to sleep better and cure insomnia - Expose the ultimate way to improve mood and reduce anxiety - Build a better relationship with yourself - And much, much more! Scroll up, click on 'Buy Now with 1-Click', and Get Your Copy Now!"

Paul Scott (Author), Arwheeler, Jessica Andrews (Narrator)

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The Raj Quartet: The Jewel in the Crown, The Day of the Scorpion, The Towers of Silence & A Division

"An epic full-cast dramatisation of Paul Scott’s classic series of novels charting the last days ofthe British Raj. Spanning the years from 1942 to 1947, this landmark saga explores the relationships between an array of soldiers and civilians stationedin India, as the sun sets on British colonial rule. As The Jewel in the Crown opens, World War II is at its height and Gandhi is calling for the British to leave. When Daphne Manners arrives in Mayapore, she meets two men who will change her life: Hari Kumar and Ronald Merrick. She begins to fall for Hari, but Ronald Merrick - the local police superintendent – becomes infatuated with her and seethes with hatred for Hari. The Day of the Scorpion finds Merrick worming his way into the Layton family, and his treatment of Hari Kumar is revealed. In The Towers of Silence, it is summer 1945, and as the war ends Mabel Layton’s companion Barbie Batchelor is forced to leave her home in Pankot. In A Division of the Spoils, Sergeant Guy Perron arrives to witness India’s independence, while the Laytons plan for their future – but the division of the country will spark tragic consequences for many. The extensive, star-studded cast includes Anna Maxwell Martin (Bleak House, Motherland), Prasanna Puwanarajah (Doctor Foster), Geraldine James (who also starred in the film of The Jewel in the Crown), Mark Bazeley (Broadchurch), Benedict Cumberbatch (Sherlock), Kulvinder Ghir (Goodness Gracious Me) and Nina Wadia (Eastenders). Dramtised by John Harvey (The Jewel in the Crown, The Day of the Scorpion, The Towers of Silence) and Shelley Silas (A Division of the Spoils). Produced and directed by Sally Avens (The Jewel in the Crown, A Division of the Spoils) and Jeremy Mortimer (The Day of theScorpion, The Towers of Silence). Music by Raiomond Mirza."

Paul Scott (Author), Anna Maxwell Martin, Benedict Cumberbatch, Full Cast, Geraldine James, Kulvinder Ghir, Mark Bazeley, Nina Wadia, Prasanna Puwanarajah (Narrator)

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