Audiobooks by Ora North

Shadow Work for Core Wounds: Move Beyond Toxic Positivity to Heal Emotional Trauma and Find True Belonging

"If you experienced emotional trauma in childhood—neglect, parentification, physical or sexual abuse, or unhealthy family dynamics—your core wounds may be deep or even hidden. You may struggle with relationships, or feel like you just don't belong. And if you've sought refuge as a spiritual seeker, you may feel alienated by the dogmatic and inevitably shallow 'love and light' spirituality scene that can often bypass real struggles of mental health, trauma, and loss. It's time for an in-depth approach to healing. Ora North will lead you on a journey to uncover and better understand your shadow self, allowing you to integrate unconscious aspects of yourself, shore up repressed emotions, and tap into the self-awareness necessary to heal core wounds. You'll explore nine archetypes of the self, including the shadow self, the higher self, the wounded self, the creative self, and more. And finally, you'll discover strategies to help you continue this journey on your own, such as tapping into your intuition, energy work, inner child healing, and boundary setting. If you're seeking lasting change in your life, this book goes beyond the toxic positivity and 'good vibes' only aspects of popular spirituality to help you heal the emotional wounds at your very core—allowing you to fully understand who you are, and feel truly connected with the world around you."

Ora North (Author), Natasha Soudek (Narrator)

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Mood Magick: Wellness Spells and Rituals to Find Balance in an Uncertain World

"There is a prevalence of helplessness, hopelessness, and disconnection in the world right now. Certainty has fallen away, and it's unclear what tomorrow will bring. Modern technology has caused us to feel isolated, and more removed from nature than ever before. As a result, our mental health suffers. While many find solace in the tried-and-true methods of mental health management, these unprecedented times may call for an extra bit of magick to achieve the stability and healing we deserve. If you seek answers off the beaten path, this book may just be the soothing balm your soul needs. Chock-full of simple rituals and spells rooted in the elements, Mood Magick will help you navigate an ever-changing world with more ease and confidence. By employing the basic tenets of witchcraft—which rely heavily on connecting with nature—this unique guide will help you tap into your own self-knowledge and the power of your moods, bringing clarity and peace amidst the chaos of modern life. Whether you identify as a witch, are 'witch curious,' or simply seeking ways to connect more deeply with nature—Mood Magick will help you create a sense of profound peace and the ability to ride the unpredictable waves of your moods and life with confidence."

Ora North (Author), Rebecca Mitchell (Narrator)

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I Don't Want to Be an Empath Anymore: How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life

"Do you feel all the feels—all the time? Are you fed up with the mainstream spiritual “love and light” scene that calls for constant positivity, even in the face of true loss, trauma, and pain? If so, this book is for you. I Don’t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic—something beyond the clichéd, positive affirmations that seem to invalidate our anger, sadness, and pain. When we feel broken—and when real damage has been done, it’s not always helpful to ignore our feelings and tell ourselves that we are perfect and whole. In this refreshingly honest guide, shamanic practitioner Ora North offers practical exercises to help you navigate your intuition and empathic sensitivities, create much-needed boundaries, and build confidence. You’ll also learn to balance your emotions and energy, and harness the strength of your shadow side to embrace your whole self and live your best life. Like the Japanese craft known as Kintsugi—the art of repairing broken pottery using a lacquer dusted with powdered gold—the process of acknowledging and repairing our fragmented selves can make us even more beautiful than before, cracks and all. In this book, you won’t find platitudes or attempts to whitewash your experiences. What you will find are real, practical tools and guidance to help you make the most of your unique abilities."

Danielle Dulsky, Ora North (Author), Tegan Ashton Cohan (Narrator)

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