Audiobooks by Mark Johnson

"The now-classic Metaphors We Live By changed our understanding of metaphor and its role in language and the mind. Metaphor, authors George Lakoff and Mark Johnson explain, is a fundamental mechanism of mind, one that allows us to use what we know about our physical and social experience to provide understanding of countless other subjects. Because such metaphors structure our most basic understandings of our experience, they are 'metaphors we live by'—metaphors that can shape our perceptions and actions without our ever noticing them. In this updated edition of Lakoff and Johnson's influential book, the authors supply an afterword surveying how their theory of metaphor has developed within the cognitive sciences to become central to the contemporary understanding of how we think and how we express our thoughts in language. This audiobook is masterfully read by Sean Pratt, and was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. Audio engineering by Matt Kulewicz, MPSE."

George Lakoff, Mark Johnson (Author), Sean Pratt (Narrator)

Audiobook

Wall Pilates: This Guide to Sculpt, Strengthen, and Rejuvenate Your Body and Mind (Gentle, Wall-supported Exercises to Relieve Arthritis, Stiffness & Joint Pain & Improve Balance, Posture & Flexibility)

"This audiobook is narrated by a digital voice. Strengthen your core, improve posture, and increase flexibility all from the convenience of your own home. Whether you're a Pilates beginner or an experienced practitioner, this book has something for everyone, with clear directions, extensive images, and important ideas to help you get the most out of your workout. By embracing Wall Pilates, you'll get a wealth of benefits, including a leaner body, more energy, and a profound sense of well-being. Say goodbye to boring workouts and welcome to a dynamic, entertaining fitness plan that fits right into your schedule. Inside, you'll find: - A 30-day progressive workout plan - Detailed exercise instructions with form cues - Nutritional guidance for optimal results - Tips for maintaining motivation and overcoming plateaus - Strategies for incorporating Wall Pilates into your long-term fitness routine Your age or lack of recent exercise shouldn't hold you back. With detailed instructions, ample visuals, and inspiring testimonials from fellow seniors, this guide becomes your trusty companion. Fear of injury should not deter you. Wall Pilates requires minimal room and offers a stable support system that ensures your safety, while clear, comprehensive instructions guide you every step of the way."

Mark Johnson (Author), Digital Voice Mason G (Narrator)

Audiobook

[Spanish] - Estoicismo: Gane Resiliencia Confianza Y Calma Aprenda a Utilizar La Filosofía Estoica Para Encontrar La Paz Interior (Crecimiento Personal a Través De La Fortaleza Mental)

"Este audiolibro está narrado por una voz digital. El libro escuela de estoicismo moderno es la forma más accionable, práctica y útil que he podido desarrollar para bajar del olimpo los preceptos. estrategias, principios y sistemas de la filosofía estoica y ponerlos al servicio de cualquier persona que esté dispuesta a practicar la ataraxia, disponer de un sistema operativo elemental para navegar cualquier obstáculo o adversidad y llevar una vida virtuosa en el siglo xxi. Es un manual para practica el estoicismo a diario tanto en el entorno profesional y laboral como en uno más íntimo y social. Dentro aprenderás - Domina tus emociones: libérate de las garras de la ansiedad, la ira y la frustración, y cultiva una sensación de calma y ecuanimidad. - Desarrollar resiliencia: desarrollar la fortaleza mental para enfrentar los desafíos de la vida con coraje y gracia. - Encuentre significado y propósito: alinee sus acciones con sus valores y contribuya al bien común. - Fomente relaciones más profundas: conéctese con los demás en un nivel más profundo a través de la empatía, la compasión y la comprensión. En este libro, descubrirá estrategias prácticas para controlar el estrés y la ansiedad, desarrollar la paciencia y mantener la presencia en el caos de la vida cotidiana. Aprenda de historias de la vida real de padres estoicos que han aplicado con éxito estos principios para superar desafíos y construir familias fuertes y resilientes. Explore técnicas como rutinas conscientes, llevar un diario y afirmaciones para cultivar una mentalidad positiva y una inteligencia emocional en sus hijos."

Mark Johnson (Author), Voz Digital Leonardo G (Narrator)

Audiobook

Calisthenics: Faster Get Fit and Stay Fit With Neuroplasticity (Than Ever With the Definitive Guide to Bodyweight Training)

"This audiobook is narrated by a digital voice. If you have been pondering about where to have an excellent book that will train you on calisthenics because you have been bored of the same workout plan or you wish to shock your body with something new or you have hit a brick wall in your progress, then ponder no more for this is the right book for you to study, comprehend and train yourself on the most effective training program. It is a beginner’s guide to bodyweight exercise that is guaranteed to get excellent result. Also, numerous images have been integrated for illustration purposes. Inside this book: - A simple 7 step process designed to lead you all the way into hypnosis. - How to focus your mind and clear our any thoughts that may be disturbing you. - How to move your mind into a state that's perfect for hypnosis of any kind. - How to induce self-hypnosis. With a bit of practice, people can get into self-hypnosis using this method in under 3 minutes. A long-term Fitness habit to get you in the best shape of your life, give you more confidence and improve your health and quality of life by understanding the concept of Neuroplasticity. It combines the mental, emotional, and psychological skills required to acquire the Fitness Habit."

Mark Johnson (Author), Digital Voice Mike G (Narrator)

Audiobook

Audiobooks by Mark Johnson

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