"Kim Eng offers the best of her practices for embodied awakening in this comprehensive audio program.
When we seek to connect with the present moment, many of us end up going into our thoughts—and disconnecting from our bodies. Kim Eng teaches a different approach. Her practices all nourish an exquisite sense of inner harmony—through movement and Stillness, doing and allowing, mind and body, all working together to awaken us to the realization of our inherent wholeness. Now, with Sensing into Presence, this renowned teacher presents a compilation of her most effective meditations for bringing your complete self into a state of graceful Presence.
Sensing into Presence assembles Kim’s best-loved practices from the Eckhart Tolle Now online community, grouped into three distinct sessions:
• “Breathing and Being”—meditations to help you access relaxation and awareness through the gateway of the breath
• “Deepening into Stillness of the Body”—discover the wisdom, strength, and beauty of your living form through gentle movement and focus
• “Moving with Awareness and the Energy of Qi”—nourish and restore your physical and subtle anatomy, granting you access to deep reserves of creativity, power, and insight
“The present moment is an embodied realization,” Kim says. Here is an opportunity to experience this remarkable teacher’s gift for helping you awaken your mind, body, and spirit—and return to the state of inner harmony that is always available."
"An In-Depth Audio Program on Staying Conscious in an Unconscious World
How can we live mindfully in a culture that constantly demands our energy and attention? According to Eckhart Tolle, this is the task of a lifetime—but it’s also one that you can begin in any moment.
Recorded before a live audience in London, The Next Step in Human Evolution presents a warm, funny, and insightful evening with Eckhart and his teaching partner, Kim Eng. Just as the London Underground famously asks visitors to “mind the gap,” Eckhart reminds you to cultivate awareness of the gaps in your daily life—whether it’s in moments of necessary waiting or the space between thoughts. Through this awareness of the liminal spaces of life, you can come into a richer appreciation of the eternal Now. As Eckhart says, “When you are present in this moment, you break the continuity of your story, of your sense of past and future. Then, true intelligence arises—and also love.”
Here, you will discover:
• Why most people are completely identified with the thoughts and emotions of object consciousness
• An exploration of the concept of “space” and its relationship with manifestation
• Why transcendent consciousness cannot be defined through mere language
• The liberating sense of interconnection available through nonconceptual perception
• A 30-minute guided meditation sequence designed to probe the inner body and the “Deep I” beyond ego
• Why moments of dissatisfaction or annoyance are potent gateways to Presence
• How to discern the ways egoic thinking filters your perception of the present moment
• On-the-spot practices for sidestepping knee-jerk reactions and rising above egoic thought
With all this in mind, Eckhart presents a hopeful view of the trajectory of human evolution—a gradual awakening to the truth of our innate interconnectedness. With The Next Step in Human Evolution, you’ll discover that when you lean into the wisdom of the gaps, your horizons open and become boundless."
"Join Kim Eng for a series of guided explorations of the true final frontier—the depths of your own innermost Self
“When we embody Presence, we discover a stillness at the very core of our being,” teaches Kim Eng. “This stillness ignites the cells of our body and every single one of our senses.”
In her many years teaching around the world with her partner Eckhart Tolle, Kim Eng has led countless guided meditations and inquiry practices for accessing Presence. Guided Meditations for Deepening Stillness collects some of Kim’s most evocative and effective meditation practices, including selections previously available only to retreat participants.
Providing both an ideal entry point for beginners and a solid benchmark for returning practitioners, Guided Meditations for Deepening Stillness offers a series of practices for accessing the infinite potential of the present moment. Bringing clarity and a warm sense of humor to her teachings, Eng shares meditations for refining present-moment awareness, exploring the origins of the pain-body, cultivating equanimity, and much more.
Here you will learn:
• How to ground yourself in the inner body while seeking Presence
• Why the pain-body is so adept at overwhelming consciousness
• How to deal with the pain-body when it arises in everyday situations
• Recognizing the sources of and solutions to suffering
• How to explore the complexities of the Deep I while in Presence
• The stillness and spaciousness that are always available within
• How to align your physical form with the flow of consciousness
• Practical lessons that show you how to integrate the Deep I into everyday life
• How to dissolve any resistance to the form of the present moment
• The mental, physical, and energetic advantages of practicing Presence
With Guided Meditations for Deepening Stillness, Kim Eng will show you how to discover Presence through meditation, as well as embody it completely and joyfully, regardless of the circumstances."
"We've been conditioned to repress our unwanted emotions, teaches Kim Eng. In 'The Emotional Body,' Kim leads us in a guided practice that helps us let go of our ideas about emotions and invites us to feel the natural flow of emotional energy, even as we contemplate the awareness in which all emotions arise and dissipate.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.
This session is excerpted from Kim Eng's two-CD audio program Resist Nothing."
"No Judgment, No Resistance - the Path to Liberation from the Pain-Body
Why do our negative experiences seem to stay with us so persistently? It is because they are the fuel for what Eckhart Tolle calls the pain-body, an energetic field that actually feeds on toxic thoughts and emotions. Liberation from the pain-body is not about repressing or denying our thoughts. Instead, as Eckhart's teaching partner Kim Eng reveals, we must develop a complete receptiveness to all experience - rejecting nothing, judging nothing, and resisting nothing.
On Resist Nothing, Eckhart and his teaching partner Kim Eng present essential wisdom and practices for dissolving the pain-body. Beginning with a 30-minute exploration by Eckhart into the nature of the pain-body, you will then learn five of Kim's most effective guided meditations and on-the-spot practices for clearing blockages, releasing unhealthy attachments, and becoming fully present in any situation. Join them to learn:
How the pain-body arises, what fuels it, and its role in the process of awakening
• Healing at the physical, emotional, and subtle levels - guided meditations from Kim Eng for relieving suffering with spacious awareness
• The Pointing Exercise - a key practice for dissolving our identification with the pain-body
Eckhart Tolle and Kim Eng teach that when we view the pain-body as a reminder to become more present, it can become a powerful ally in our awakening. With Resist Nothing, they offer an illuminating and practical program on one of the most important steps we can take on the journey to spiritual awakening."
"One of the most telling signs that we are creating what Eckhart Tolle calls a “new earth” is the increasing interest in meditation. Once a practice intended for monks and ascetics, meditation is now open to everyone as a powerful pathway to awakened consciousness.
On Meditations for a New Earth, Eckhart’s teaching partner Kim Eng presents eight guided practices that let you go deeper into “the formless awareness that has already awakened within you.” Whether you are an experienced meditator or just starting out, Kim Eng brings you a program of valuable insights and techniques, including:
How to structure your practice so you are not “doing” meditation, but instead “allowing” it to give rise to presence
• Eight guided meditations, including practices for dissolving the pain-body, breathing, meditating in nature, and more
• Ten “mini-meditations” to turn your daily routine into an opportunity for awakening
• How to experience the true purpose of meditation—opening to a life of spacious awareness
If you’re like millions of readers, you may wonder how you can participate in the transformation of consciousness that Eckhart Tolle describes in A New Earth. Now with Meditations for a New Earth, you can discover a series of powerful and time-honored practices for liberating your awareness from the labyrinth of thought—and opening to a state of pure presence."
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