Audiobooks by Judith Blackstone

The Fullness of the Ground: A Guide to Embodied Awakening

"An inviting guide to nondual awakening that is fully embodied, deeply connected, and available in every moment The Fullness of the Ground distills Dr. Judith Blackstone’s decades of teaching into the essentials of the nondual spiritual path. Embodied nondual realization can have a profound effect on your senses, your experience of your own authentic existence, and your relationships and ability to love. The first part of this guide introduces the lived experience of nondual awakening as the uncovering of a subtle, fundamental consciousness that pervades your body and environment—the ground of your individual wholeness, the fullness of your embodied being, and unity with everything around you. The second part shares Dr. Blackstone’s signature path to nondual awakening, the Realization Process®, with effective practices for recognizing, embodying, and stabilizing nondual realization. And the third part describes ways to bring this awareness into your daily life and relationships. In practicing this work, you will learn how to: • Deepen your connection with your body, your breath, and your environment • Attune to fundamental consciousness at any time, in any setting • Awaken to a stable realization of nonduality • Cultivate happiness, authenticity, and presence This guide offers a powerful yet accessible invitation to experience the essential oneness that underlies all life."

Judith Blackstone (Author), Robin McAlpine (Narrator)

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The Healing Trauma Summit: Volume 1: Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing

"Discover the latest research and theory on trauma in this illuminating audio collection Maybe it’s the car accident that happened last week. Or it could be that moment of terror from when you were five years old. In either case, the trauma still lives in your body—and it needs to be resolved. Trauma is one of the most debilitating and misunderstood psychological conditions. Fortunately, it is also one of the most widely studied. In the last 20 years, immense strides have been made in treating and comprehending the mechanics of trauma. From neuroscience to psychology to traditional healing, researchers have devoted their careers to understanding the consequences of traumatic experiences. The Healing Trauma Summit: Volume 1 gathers five of the most prominent experts in the field to share resources, insights, and the latest theories on treatment. This volume of audio interviews and presentations includes: • Peter Levine, PhD, explains why trauma so profoundly affects the physical body and how his Somatic Experiencing® treatment modality addresses this • Judith Blackstone, PhD, presents the Realization Process therapeutic model, a technique for helping trauma sufferers establish a foundation of fundamental consciousness • Zainab Salbi speaks on the necessity of self-examination and speaking out to begin healing trauma • Dawson Church, PhD, comments on using the Emotional Freedom Technique to treat intrusive thoughts and memories • Elizabeth Rosner discusses how war, genocide, and other historical traumas affect not only their victims, but society as a whole Even though the effects of trauma can be devastating, healing is more than possible. With The Healing Trauma Summit, you can discover for yourself that hope is within your grasp. Note: This program is a compilation of presentations that were originally offered via the Internet, so some sound inconsistencies may be present. These talks were presented at The Healing Trauma Summit, hosted in 2018 by Sounds True, and may be listened to in any sequence."

Dawson Church, Elizabeth Rosner, Judith Blackstone, Peter A. Levine, PH.D., Zainab Salbi (Author), Dawson Church, Elizabeth Rosner, Judith Blackstone PhD, Peter Levine PhD, Zainab Salbi (Narrator)

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The Realization Process: A Step-by-Step Guide to Embodied Spiritual Awakening

"A Step-By-Step Course in Embodied Spiritual Awakening It is possible to live more deeply, more intimately in touch with yourself and with the world around you. It is possible to experience your interconnection with everything, even as you express your own utter uniqueness. All it takes is a subtle inner attunement to your own body and mind. With The Realization Process, Dr. Judith Blackstone shares for the first time a complete audio training course in her original method for embodied spiritual awakening, through a series of transformational exercises taught here step by step. Attunement to 'Fundamental Consciousness' At the heart of this work is what Dr. Blackstone calls fundamental consciousness—a primary dimension of being that is the basis of both our individual sense of self and the transcendence of our separateness. This is not something we can grasp conceptually; we need to touch it directly. 'As fundamental consciousness, we pervade both the subject and the object of experience,' she explains. 'We move from imagination to actuality—to truly see, truly touch, truly hear.' For the past 25 years in her psychotherapy practice, Dr. Blackstone has developed meditative practices for attuning to fundamental consciousness in oneself and in others. On The Realization Process, she guides you through beginner and advanced versions of these practices, including the core breath technique for accessing the body's central energetic pathway; seeing, hearing, and moving with fundamental consciousness; attuning to the three qualities of fundamental consciousness (awareness, emotion, and physical sensation); and relational exercises for healing and growth in intimate partnerships. Highlights Undoing the 'holding patterns' that impede spiritual realizationThe subtle core—your entryway into fundamental consciousnessThe maturation of the egoHow to stabilize and expand your spiritual awakeningFollowing your body's energetic 'circuitry' as a path to deeper embodimentSix hours of insights and guided exercises for transforming your experience of yourself, your relationships, and the world"

Judith Blackstone (Author), Judith Blackstone (Narrator)

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