"In this expertly adapted audio edition of Kodokan Judo: The Essential Guide to Judo by Its Founder Jigoro Kano, narrator Luke Erlenbusch brings clarity, depth, and presence to one of the martial arts’ most foundational texts. Erlenbusch’s steady, engaging delivery illuminates Kano’s teachings on technique, discipline, and philosophy, transforming the classic manual into a vivid listening experience. This audiobook preserves the spirit and precision of Kano’s original work while adapting its instructional style for audio—making the principles of Kodokan judo accessible to students, teachers, and enthusiasts who wish to absorb its wisdom anywhere, anytime."
"This lecture introduces Judo, a discipline that evolved from Jujutsu—an ancient Japanese martial art involving unarmed combat techniques like throws, strikes, and joint locks, as well as defense against weapons. While Jujutsu dates back to mythological times, formal instruction began around 350 years ago. I studied it under three masters and, in 1882, founded the Kodokan to teach a refined version called Judo. 'Ju' means gentleness, and 'Do' means way—together, Judo signifies the way of gentleness. Beyond combat, Judo promotes physical, intellectual, and moral development, offering a comprehensive philosophy for improving all aspects of life."
"'Mind Over Muscle: Writings from the Founder of Judo' by Jigoro Kano offers a profound exploration of the philosophy, principles, and educational values behind Judo, one of Japan's most renowned martial arts. This collection of essays and lectures reveals Kano’s vision of Judo as a discipline that goes beyond physical techniques, promoting moral and intellectual development for personal and societal benefit. Kano discusses key principles such as 'Seiryoku Zenyo' (maximum efficiency with minimum effort) and 'Jita Kyoei' (mutual welfare and benefit), emphasizing the importance of continuous self-improvement and mutual respect in all aspects of life. More than a martial art, Judo is presented as a way of life—a tool for building character, fostering resilience, and contributing to social harmony. This book is essential reading for martial artists, educators, and anyone interested in understanding how traditional practices can inspire modern personal growth and ethical living."
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