"Have you been deeply hurt by your mother?
Has the woman who was supposed to protect and love you unconditionally, instead caused very deep wounds that still affect your life today?
Are you struggling every day to repair the damage that she caused?
Children raised by narcissistic mothers may find themselves facing seemingly insurmountable obstacles. They are often afflicted with so much guilt and such a strong sense of profound obligation and shame that they feel obliged to keep secret all that has happened within the family, even when it is destroying their lives.
I recommend that you read this book if your mother:
- Tries to manipulate you.
- Seemingly competes with you.
- Wants to control you.
- Only treats you well in public.
- Won’t validate your feelings.
- Behaves as if life is all about how things look.
- Is emotionally volatile.
- Belittles you.
- Finds constant fault in you and compares you with others.
- Lacks empathy.
- Doesn’t respect your boundaries.
- Is conditional with her love.
- Uses love to reward and punish.
- Presents herself as the victim.
Learn to be emotionally free, or your mother will continue to live in your head.
Act now! It's never too late!The internal dynamics and long-term unresolved traumas can create irreversible damage to your sanity, threatening future emotional and mental stability. So it is important to take immediate action.
Heal the deep wounds of the child within you."
"Do you feel worthless, unimportant and unworthy of love?
Are you having difficulties living with your partner, but feel that you cannot make it without them?
Do you understand, deep down inside, that you deserve better; but just can’t seem to walk away from your partner? Does your partner regularly hurt you and then apologize? Does this make you feel overwhelmed and confused?
The answer to the above questions, although complex and often confusing, can be given in two words: Trauma Bonding.
Have you ever heard of Stockholm Syndrome?
This is a specific type of traumatic bond.
While this term typically refers to someone who is captive and develops positive feelings for their captor, this dynamic can occur in other situations and relationships.
Trauma Bonding is the worst of all hellish prisons. If you break the relationship, the toxic bond will make you want to beg for them back.
Specifically, this book will help you to:
- Recognize the dangerous stages of Trauma Bonding.
- Recognize when and why Trauma Bonding happens (Trauma Bonding within a family, friends or peers).
- Defuse toxic bonds in romantic relationships.
- Recognize things that strengthen a Trauma Bond.
- Use tools and exercises to break Trauma Bonds.
- Make a safe exit plan
- Heal from a Trauma Bond
What should you do now?
Break the Trauma Bond!
This manual will take you step by step and help you to break through the combination of abuse and positive reinforcement that keeps you trapped in guilt, anxiety and emotional pain."
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