"Movement is one of the most ancient and profound ways to connect with the inner core of our being. Trance dance teacher Gabrielle Roth says, “The fastest way to still the mind is to move the body.” Roth has helped thousands find the joy of bringing spirit back into the body, and the energy, power and sense of aliveness that movement can bring forth."
"In this moving interview, Gabrielle talks about five levels of healing and restoring the balance of the feminine principle. She says we need to know how to be an expression of our heart."
