Audiobooks narrated by Justine Willis Toms

Serene Readiness in Challenging Times Audiobook

"In an age of constant change and uncertainty, how can we remain calm, centered, and able to respond wisely? In this 2026 interview with Justine Willis Toms, creativity coach and psychotherapist Eric Maisel introduces the practice of serene readiness—a mindset that blends inner tranquility with the nimbleness to act decisively. He offers practical tools for managing anxiety, maintaining focus, and living with purpose, showing how serenity can be cultivated not only in meditation, but in the midst of daily life. Serene readiness, Maisel explains, means being mentally and emotionally prepared for life’s surprises while staying anchored in one’s values and creative intentions. He invites us to take personal responsibility for meaning-making and to design a calm, purposeful “inner architecture” that nurtures courage, presence, and self-compassion. Eric Maisel is a retired, licensed psychotherapist and an internationally respected coach specializing in creativity, existential wellness, and relationship coaching. His books include: Night Brilliance: The Sleep Thinker's Guide to Powerful Problem-Solving (BTSL – Jim Dandy Publishing 2026) Brave New Mind: The Art of Serene Readiness (BTSL- Jim Dandy Publishing 2025) Choose Your Life Purposes: A Step by Step Guide to Self Awareness, Empowerment, and Success (TMA Press 2024) Why Smart, Creative and Highly Sensitive People Hurt: A Toolkit for Thriving in a Chaotic World (TMA 2023) The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals (New World Library 2020) Interview Date: 1/30/2026 Tags: Eric Maisel, serene readiness, visualization, deep breathing, self-criticism, life purpose, personal philosophy, procrastination, addiction to perfection, Personal Transformation, Psychology"

Eric Maisel, Phd (Author), Justine Willis Toms (Narrator)

Audiobook

Living with Radical Aliveness

"In this 2026 interview with Justine Willis Toms, Richard Moss, M.D., recounts his journey from practicing medicine to teaching the art of conscious living. He emphasizes the essential practice of staying calm and grounded amid fear and uncertainty, drawing from his own transformative experiences—including a life-changing moment in the emergency room and a profound encounter symbolized by a black butterfly. Moss introduces “The Mandala Process,” a powerful tool for observing how the mind drifts into the past and future or falls into judgment of self and others. He teaches the principle of focused spaciousness as the gateway to embodied awareness and distinguishes between emotions, which arise from thought, and feelings, which emerge as trustworthy, embodied guides that keep us connected to the living present. Moss illuminates the path toward a more intimate, embodied relationship with oneself and the world. Richard Moss is a physician-turned-teacher and internationally respected pioneer in conscious living, inner transformation, and presence-centered spirituality. He has spent decades guiding individuals and groups worldwide to free themselves from limiting beliefs, awaken radical aliveness, and cultivate conscious, evolving relationships as a path of spiritual growth. He is the author of many books including: Inside Out Healing: Transforming Your Life Through the Power of Presence (Hay House 2011) The Second Miracle: Intimacy, Spirituality, and Conscious Relationships (Celestial Arts 1995) The I That Is We: Awakening to Higher Energies through Unconditional Love (Celestial Arts 1981) Interview Date: 2/20/2026 Tags: Richard Moss, conspiracy theories, uncertainty, ground of love, The Mandala Process, emotions, feelings, safety, vulnerability, self-awareness, past, future, being in the now, Personal Transformation, Psychology"

Richard Moss, M.D. (Author), Justine Willis Toms (Narrator)

Audiobook

The Freedom of Consciously Aging

"In this 2024 conversation with Justine Willis Toms, Orsborn shares the concept of embracing old age as a transformative process. She emphasizes the importance of accepting reality, embracing mortality, and recognizing one's belovedness. Orsborn differentiates between hope and expectation, advocating for hope as a vision without attachment to outcomes. She highlights the spiritual journey as a practice of humility, surrender, and curiosity. Orsborn also touches on the evolutionary purpose of old age and the role of spiritual practices in navigating life's challenges, including illness and loss. Her insights focus on the expansion of consciousness and the acceptance of life's mysteries. (hosted by Justine Willis Toms) Carol Orsborn, Ph.D. received her Masters of Theological Studies and Doctorate in History and Critical Theory of Religion from Vanderbilt University, with post-graduate work in Spiritual Counseling at the New Seminary in Manhattan, where she specialized in adult development and ritual studies. She has served on the faculties of Pepperdine, Loyola Marymount, and Georgetown Universities. She is the author of: • Older, Wiser, Fiercer: The Wisdom Collection (self-published 2019) • The Making of an Old Soul: Aging as the Fulfillment of Life's Promise (White River Press 2021) • Spiritual Aging: Weekly Reflections for Embracing Life (Park Street Press 2024) Interview Date: 1/10/2025 Tags: Carol Orsborn, Joan Chittister, fear, denial, God, grace, Tolstoy, Death of Ivan Illich, Ram Dass, hope, expectation, curiosity, Personal Transformation, Spirituality, Aging"

Carol Orsborn, Phd (Author), Justine Willis Toms (Narrator)

Audiobook

Dismantling Shame for Effective and Sustainable Healing

"In this 2024 conversation with Justine Willis Toms, David Bedrick points out that shame hides us both from others and from ourselves, and it teaches us not to trust our feelings. Bedrick suggests that, rather than using shame and guilt as a moral compass, we adopt a more effective strategy for a healthy mental and emotional life: to unhook ourselves from shame. This enables us to hear the intelligent messages from our body that allow healing to take place at a deeper, more sustainable level. Bedrick argues that traditional therapy often focuses on alleviating symptoms without addressing the root causes, whereas 'unshaming' encourages deep, experiential, and ultimately healing, engagement with emotions like anxiety and anger. David Bedrick, J.D. Dipl. PWJ.D., Dipl. PW holds a doctorate in Jurisprudence and is a Diplomate of the Process Work Institute. He founded the Santa Fe Institute for Shame-Based Studies. His work focuses on addressing shame at its root and helping people forge new and compassionate relationships with their authentic selves. He is the author of several books including: - Talking Back to Dr. Phil: Alternatives to Mainstream Psychology (Belly Song Press 2013) - Revisioning Activism: Bringing Depth, Dialogue, and Diversity to Individual and Social Change (Belly Song Press 2017) - You Can’t Judge a Body By Its Cover: 17 Women’s Stories of Hunger, Body Shame, and Redemption (Belly Song Press 2020) - The Unshaming Way: A 3-Part Model for Dismantling Shame (North Atlantic Books 2024) Interview Date: 9/25/2024 Tags: David Bedrick, shame, unshaming, guilt, emotions, intelligence of the body, body language, trauma, Health & Healing, Personal Transformation, Psychology"

Dipl. PW J.D. Dipl. PWJ.D. David Bedrick (Author), Justine Willis Toms (Narrator)

Audiobook

Reweaving Our Social Fabric

"In this 2024 conversation with Justine Willis Toms, Diana McLain Smith, Ph.D. points out that the media landscape poses significant challenges in the current political climate. As media outlets continue to monetize and make financial profits from citizen-consumers they contribute to the polarization affecting political perceptions. So we must explore the need for constructive dialogue and collaboration across boundaries to address the fractures in American society. Smith shares insights into finding trustworthy news sources and how to spot media biases. She also shares many examples of social movements that have successfully brought unlikely allies together. Without denying our hugely complex world she is hopeful we are moving toward an inclusive, multi-group democracy. Diana McLain Smith, Ph.D. has worked with families, organizations, communities, and in some of America’s most iconic businesses and entrepreneurial nonprofits. She has developed an approach that converts debilitating intergroup conflict into constructive outcomes. This work is known as Leading through Relationships (LTR™). Her books include: - Divide or Conquer: How Great Teams Turn Conflict Into Strength (Portfolio 2008) - The Elephant in the Room: How Relationships Make or Break the Success of Leaders and Organizations (Jossey-Bass 2011) - Remaking The Space Between Us: How Citizens Can Work Together To Build A Better Future For All (Ballast Books 2024) Interview Date: 7/5/2024 Tags: Diana McLain Smith, Not in Our Town, Derek Black, Eli Saslow, friendship, Billings Montana, Patrice O’Neil, Allison Gornick, Media, Social Change/Politics"

Diana McLain Smith, Phd (Author), Justine Willis Toms (Narrator)

Audiobook

The Heart-Centered Empowerment of Sitting in Circles

"In this 2023 conversation with Justine Willis Toms, psychologist Lauren J. Oliver offers advice on how to start a circle of your own for honest, safe conversations and cooperation in a divisive world. She also provides examples of how to maintain integrity and mutual support in a circle: 'You don’t need to go somewhere or pay someone to start your circle. You can do it yourself.” Lauren J Oliver, Ph.D. received her baccalaureate degree from Harvard University and her doctorate in Clinical Psychology from UCLA. She currently provides coaching and organization development consultations for leaders, businesses, organizations, families, and individuals. She was co-founder with Dr. Robert Harrison Simmons of the California nonprofit Support Group Network. She is the author of: Circle Culture: Tools for Cooperative Work (Bonnie Burstein) (Circle Culture 2023) Interview Date: 9/21/2023 Tags: Lauren J Oliver, special needs, Peer Counseling Program, circles, circling, circles, Social Change/Politics, Personal Transformation"

Lauren J. Oliver, Phd (Author), Justine Willis Toms (Narrator)

Audiobook

Walking for Health, Creativity, and Spiritual Well-Being

"In this 2024 conversation with Justine Willis Toms, MIchael Gelb, Ph.D. explains that we never truly stand on our feet; rather we stand on the Earth and it's important to feel the support of the Earth with every step. This dialogue highlights the benefits and dynamics of walking well, including comfort, vitality, and inspiration. Gelb introduces the benefits of walking for enhancing creativity and problem-solving. He shares examples of the benefits of walking including how it has helped him in writing his books and avoiding writer's block. Gelb says walking can also lead to moments of genius and creative inspiration by allowing the mind to wander and make connections. He makes a distinction between transportational walking (to the kitchen or supermarket) and transformational walking (meditation, pilgrimage, or health walks). He suggests bringing a sense of reverence and sacredness to every step and that every walk can be a sacred pilgrimage. He is the author of: - Innovate Like Edison: The Success System of America’s Greatest Inventor (co-author Sarah Miller Caldicott) (Dutton 2007) - How To Think Like Leonardo da Vinci (Dell 2000) - Brain Power: Improve Your Mind as You Age (co-author Kelly Howell) (New World Library 2012) - Creativity On Demand: How to Ignite and Sustain the Fire of Genius (Sounds True 2014) - Walking Well: A New Approach for Comfort, Vitality, and Inspiration In Every Step (co-author Bruce Fertman) (New World Library 2024) Interview Date: 8/30/2024 Tags: Michael Gelb, walking, Mary Oliver, John Forney, improv, creativity, physical balance, Julie Brock poem, standing meditation, Abraham Path Initiative, Camino de Santiago, Elizabeth Lesser, Health & Healing, Personal Transformation, Philosophy, Psychology"

Michael Gelb, Phd (Author), Justine Willis Toms (Narrator)

Audiobook

Relating More Effectively With All Our Relationships

"In this 2023 interview with Justine Willis Toms, psychologist Rick Hanson explores relationship. According to Hanson, most of our joys and sorrows come from our connections with other people. So why does so much of our communication with others result in so much conflict and misunderstandings? How might we do better in giving others the love that we have in our hearts? Hanson says one of the foundations of being able to act skillfully with others is by deep breathing, giving us time to interrupt the emotional hijacking of the reactive brain. Hanson also introduces the Global Compassion Coalition in which people can come together to create a world in which people and nature are cared for and thrive. Rick Hanson is the author of: - Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (New Harbinger 2009) - Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (New Harbinger 2011) - Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (Harmony Books 2013) - Meditations to Change Your Brain - CD Set (Sounds True 2009) - Resilient: How to Grow an Unshakable Core of Calm, Strength and Happiness (Harmony Books 2018) - NeuroDharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness (Harmony Books 2020) - Making Great Relationships: Simple Practices for Solving Conflicts, Building Connections, and Fostering Love (Harmony Books 2023) Interview Date: 4/10/2023 Tags: Rick Hanson, compassion, deep breathing, resilience, positive neuroplasticity, inner-homelessness, chronic stress, inner refuge, speak wisely, nonviolence, Relationships, Psychology, Philosophy, Social Change/Politics "

Rick Hanson, Phd (Author), Justine Willis Toms (Narrator)

Audiobook

Singing with Others as a Force for Spiritual Sustenance

"In this 2024 conversation with Justine Wills Toms, Benjamin Merz, who is bi-racial, tells us that planting seeds of hope and compassion is the most important thing we can do in the face of oppression, negativity, terror, and injustice. Little compares to the powerful spiritual force of joining voices to harmonize in songs of freedom. It is a transformative occasion when done with the fullness of our being that creates a sense of communal solidarity. We become part of something larger than ourselves. When speaking of the Black spiritual musical tradition Mertz says, “You could take away someone's language, you could take away someone's clothing, their money, their culture, the world they had come from, but you could never take away the ability to create a song. All of this is about community. It's also a survival technique… And yet we sing it with joy. And we sing it with ebullience, buoyancy, and abundance. The music teaches us that through adversity there is strength to be found.' Benjamin Mertz is the Director of Diversity & Inclusion for the Berkeley Executive Coaching Institute (BECI). He serves on the board of directors of the Interfaith Movement for Human Integrity and is the founder and director of the Joyful Noise! Gospel Singers. He’s a composer, performer, and song leader who specializes in the music of the Black Spiritual tradition and is a human rights and racial justice activist. - Climbing Up the Mountain (Benjamin Mertz 2019) - I Dream: Joyful Noise! Gospel Singers (Joyful Noise! Gospel Singers 2020) Interview Date: 5/13/2024 Tags: Benjamin Mertz, Michael Cochran, Sir Roland Hanna, The Drinking Gourd, Ysaye Barnwell, AME Church in Charleston, Ilana Simmons, Dr. Cornel West, Confederate monuments, Michele Norris, Africa, Kumbaya, Music, Social Change/Politics"

Benjamin Merz (Author), Justine Willis Toms (Narrator)

Audiobook

Wild Animals: Our Natural Allies

"In this 2024 conversation with Justine Willis Toms, Peterson directs us to look beyond the companionship we enjoy with our domesticated animal friends, and invites us to explore how wild animals can become our guides and fellow travelers, helping us navigate the stresses of daily life on a rapidly changing planet. She shares the poignant story of an elderly woman who had Alzheimer’s and lost her memory of friends, family, and even her own name. But this doyenne knew the birds, and knew who she was as she came weekly to feed the gulls. She also shares the story of working with animal allies that empowered young teens in a classroom setting. She highights the need for playfulness that enhances our survival. Peterson delights us with her many adventures with dolphins, beluga whales, orcas, and wolves. As a young child, Peterson’s original playmates were wild animals. She grew up in a Forest Service lookout cabin in a forest preserve on the border of California and Oregon. Her father was a forest ranger, later to become the Chief of the U.S. Forest Service. Her books include: - Build Me an Ark: A Life with Animals (W. W. Norton 2001) - Duck and Cover (Backinprint.com 2004) - I Want to Be Left Behind: Finding Rapture Here on Earth (Da Capo Press 2010) - Wolf Haven: Sanctuary and the Future of Wolves in North America (coauthor Annie Marie Musselman) (Sasquatch Books 2016) - Wolf Nation: The Life, Death, and Return of Wild American Wolves (Da Capo Press 2017) - Wild Chorus: Finding Harmony with Whales, Wolves, and Other Animals (Mountaineers Books 2024) Interview Date: 3/5/2024 Tags: Brenda Peterson, Noah’s Ark, Orcas, beluga whales, dolphins, wolves, animal allies, Stuart Brown, Jane Goodall, Animals, Ecology/Nature/ Environment"

Brenda Peterson (Author), Justine Willis Toms (Narrator)

Audiobook

An Evolutionary Crisis Leads to an Evolutionary Birth

"In this 2023 interview with Justine Willis Toms, Carolyn Baker, Ph.D discusses an imminent 'global dark night of the soul.' Baker believes humanity is poised on a threshold of a global crisis that is not asking us to simply “make things better” or invent new ways of living. It’s demanding that we surrender to a transformation so radical that we become a new variety of the human species. 'Our assignment is to become sacred activists.' Carolyn Baker, Ph.D. has been a psychotherapist in private practice and a college professor of psychology and history. Through her webinars, podcasts, live workshops, books, and articles, as well as one-on-one life coaching, Carolyn is touching the lives of thousands to assist them in deeply adapting and becoming resilient in the face of the unprecedented changes confronting humanity. She works closely with Andrew Harvey for the Institute for Sacred Activism. She is the author of Undaunted: Living Fiercely into Climate Meltdown in an Authoritarian World (Apocryphile Press 2022) and Radical Regeneration: Sacred Activism and the Renewal of the World (co-author Andrew Harvey) (Inner Traditions 2022) Interview Date: 2/17/2023 Tags: Carolyn Baker, Stephen Jenkinson, H.H. the Dalai Lama, sacred activism, sacred activists, Margaret Wheatley, caterpillar liquefying, rite-of-passage, shelter in place, pandemic, Willis Harman, pessimism, optimism, Paul Levy, infinite possibilities, AI, Artificial intelligence, Shoshana Zuboff, Jonathan Harari, fascism, democracy, sacredness, reverence, joy, isolation, eldership, Social Change/Politics, Personal Transformation, Spirituality"

Carolyn Baker (Author), Justine Willis Toms (Narrator)

Audiobook

Wild Nature in Urban Edgelands

"In this 2024 conversation with Justine Willis Toms, Christopher Brown points our that our urban landscape is dotted with abandoned lots. We’ve all noticed them—or not noticed them. These seemingly derelict spaces are often filled with left-behind concrete slabs and littered with old tires, broken-down and rusting washing machines, and other detritus of our throwaway culture. But if you stop and look past the trash, you’ll notice grass and vines are slowly reclaiming these marginal spaces. In that reclaiming, wildlife is eking out a healthful existence outside the human realm. These abandoned places where wild nature collides with the rubble of human domination host a surprising number of species. Christopher Brown is an accomplished lawyer who has worked on two Supreme Court confirmation hearings. He has also been general counsel for several technology companies. His varied experiences span from restoring prairies to reporting from Central American war zones. His current nonfiction book explores the natural world in urban settings. He is the author of: - Failed State: A Novel (Eos 2020) - Rule of Capture: A Novel (Eos 2019) - The Tropic of Kansas: A Novel (Harper Voyager 2017) - The Natural History of Empty - Lots: Field Notes from Urban Edgelands, Back Alleys, and Other Wild Places (Timber Press 2024). Interview Date: 12/2/2024 Tags: Christopher Brown, biodiversity, abandoned lots, industrial sites, urban creeks, brownfields, Neolithic, agriculture, Kiva, pit house, colony of Harvester ants, Edgeland home Austin, wastelands, Tesla plant in Austin, biodiversity, climate change, Animals, Ecology/Nature/Environment, Social Change/Politics"

Christopher Brown (Author), Justine Willis Toms (Narrator)

Audiobook

Audiobooks Narrated by Justine Willis Toms

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