Eve has a problem with clutter. Too much stuff and too easily acquired, it confronts her in every corner and on every surface in her house. When she pledges to tackle the worst offender, her horror of a "Hell Room," she anticipates finally being able to throw away all of the unnecessary things she can't bring herself to part with: her fifth-grade report card, dried-up art supplies, an old vinyl raincoat. But what Eve discovers isn't just old CDs and outdated clothing, but a fierce desire within herself to hold on to her identity. Our things represent our memories, our history, a million tiny reference points in our lives. If we throw our stuff in the trash, where does that leave us? And if we don't . . . how do we know what's really important? Everyone has their own Hell Room, and Eve's battle with her clutter, along with her eventual self-clarity, encourages everyone to dig into their past to declutter their future. Year of No Clutter is a deeply inspiring-and frequently hilarious-examination of why we keep stuff in the first place, and how to let it all go.
Eve O. Schaub challenged her family to join her on a quest to eat no added sugar for an entire year. Along the way, she uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and other health problems. Here is what "kicking the sugar addiction" looks like for a real American family.
Where is your sugar coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes open by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to eat no added sugar for an entire year.
Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar.
In this book, Eve O. Schaub, humorist and stunt memoirist extraordinaire, tackles her most difficult challenge to date: garbage. Convincing her husband and two daughters to go along with her, Schaub attempts the seemingly impossible: living in the modern world without creating any trash at all—for an entire year and, as it turns out, during a pandemic. In the process, Schaub learns some startling things: that modern recycling is broken and single stream recycling is a lie, that flushable wipes aren’t flushable and compostables aren’t compostable, and that plastic drives climate change, fosters racism, and is poisoning the environment and our bodies at alarming rates, as microplastics are being found everywhere, from the top of Mount Everest to the placenta of unborn babies. If you’ve ever thought twice about that plastic straw in your drink, you’re gonna wanna read this book.
