Audiobooks by Don Colbert

Dr. Colbert's Spiritual Health Zone Audiobook

"In his latest release, best-selling author Don Colbert, MD, reveals the key to living in divine health— walking in the empowering, cleansing, strengthening love of God. While medical knowledge is incredibly valuable, Dr. Colbert argues that it alone can' t lead people to a place of optimum health in their bodies, minds, and emotions. Only love— the eternal, nourishing root of all wellness— can do that. Using scientific evidence, anecdotal stories, proven theories, and biblical principles, Dr. Colbert explains why the best thing we can do to protect ourselves from disease and promote all aspects of health is to learn to walk in God' s love. It can help us become disease-resistant, heal relationships, relieve many common maladies, and lengthen our lives. In Dr. Colbert' s Spiritual Health Zone, you will discover: The main features of the Love Walk, as it is lived out practically in our behavior The biblical basis for making love the central motivation and characteristic of our lives Why a pessimistic outlook robs so many believers of their joy and peace— and how to become a faith-filled optimist by choice The key role forgiveness plays in turbo-charging our health You don' t have to suffer the effects of fear, shame, hopelessness, and other toxic emotions. You can restore your body, mind, and spirit through gratitude, forgiveness, and other spiritual practices. Join Dr. Colbert on a journey of discovering the true source of life and wellness, learning to live in harmony, peace, and divine health."

Don Colbert (Author), Tom Parks (Narrator)

Audiobook

What Would Jesus Eat Cookbook: Eat Well, Feel Great, and Live Longer

"Discover delicious recipes and a health resource you'll use for years as you seek to live a healthy life and follow in Jesus' footsteps. Jesus cared about the health of people. After all, many of his healing miracles are a testimony to that fact. In What Would Jesus Eat Cookbook, renowned physician and New Your Times bestselling author, Dr. Don Colbert presents a delicious combination of fascinating biblical insights, the latest in medical research, and simple yet satisfying recipes that will feed your body and soul. Join Dr. Colbert, a board-certified family practice doctor for more than 25 years and a board-certified practitioner through the American Academy of Anti-Aging Medicine as he shares: - 90+ simple yet healthy recipes that anyone can make - Key takeaways at the end of each chapter that provide answers to frequently asked questions - Information about anxiety, autoimmune disorders, cancer, diabetes, fatigue, food allergies, inflammation, insomnia, Lyme disease, memory loss, migraines, thyroid disease, and weight loss - Helpful advice to help you choose organic options and eat clean - Tips on freezing foods, baking pan suggestions based on cups/servings, and easy ingredient substitution suggestions If you want to live a healthier lifestyle that aligns with your faith, let the What Would Jesus Eat Cookbook be your guide along the way. With life-changing information designed to improve every aspect of your well-being, this isn't just a cookbook--it's a resource you'll turn to time and time again."

Don Colbert (Author), Diana Batarseh (Narrator)

Audiobook

Dr. Colbert's Healthy Brain Zone

"More and more, science is proving that a healthy digestive system is the key to a healthy brain and body— making this book the natural follow-up to Dr. Colbert' s Healthy Gut Zone and Beyond Keto. From Don Colbert, MD— the New York Times best-selling author who brought you the Keto Zone, the Hormone Zone, and the Healthy Gut Zone— comes his latest and most revolutionary book yet: Dr. Colbert' s Healthy Brain Zone! Dr. Colbert looks inside the science and provides natural protocols and treatments for cognitive decline, including the following: • A weekly plan that incorporates supplements and healthy eating for optimum results • Thirty easy-to-make recipes for restoring balance and maximizing brain function • Instructions for other simple protocols that help you maintain a healthy brain Join him as he builds upon the knowledge about the gut-brain connection provided in Dr. Colbert' s Healthy Gut Zone and the ultimate healthy eating lifestyle in Beyond Keto to offer hope for preventing, slowing, and fighting memory loss, dementia, Alzheimer' s, and other cognitive disorders."

Don Colbert (Author), Tom Parks (Narrator)

Audiobook

Beyond Keto

"New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation. If you've tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond Keto gives you the guidelines to go deeper in a low carb/anti-inflammatory lifestyle that empowers your body. In Beyond Keto, Dr. Colbert teaches you how to: • Balance Your Hormones and Heal Your Gut • Eliminate Inflammation and Related Diseases • Boost Your Energy and Increase Longevity • Shift Your Body Into Fat-Burning Mode Give your body what it needs to conquer disease and lose weight for good. Start living the Beyond Keto lifestyle today."

Don Colbert (Author), Tim Lundeen (Narrator)

Audiobook

Dr. Colbert's Healthy Gut Zone

"Most chronic diseases actually begin in the gut. Did you know that there's also a powerful gut brain connection and whatever inflames your gut will eventually inflame your brain, causing memory loss, brain fog, fatigue, and invite all kinds of neurodegenerative diseases into your brain, but when you heal your gut, it helps to protect your brain. Join Dr. Colbert, New York Times best-selling author, as he helps you 'unlearn' everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by nutritional supplements. What you choose to eat and not to eat is the greatest way to protect your health, and Dr. Colbert makes it easier than ever. More and more, science is proving that a healthy digestive system is the key to a healthy brain and body—and the power to keep your gut healthy lies directly with you! FEATURES AND BENEFITS: • A weekly plan that incorporates short times of fasting and healthy eating for optimum results • Easy-to-use lists of foods to eat and foods to avoid"

Don Colbert (Author), Tom Parks (Narrator)

Audiobook

Deadly Emotions: Understand the Mind-Body-Spirit Connection that Can Heal or Destroy You

"Now with added content and updated statistics! Bestselling author Dr. Don Colbert explores how negative emotions can have a deadly effect on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts. Destructive emotions can have toxic effects on the body and result in a wide range of serious illnesses - hypertension, arthritis, multiple sclerosis, irritable bowel syndrome, and even some types of cancer. The truth is you may be shaving years off your life expectancy and robbing yourself of the physical healthy you've worked hard for. Readers will learn: - that depression isn't 'just in your head' - how to prevent the downward unhealthy spiral of guilt and shame - how the brain interprets emotions - how to turn off stress - the physical dangers of pent-up hostility - and much more In Deadly Emotions, Dr. Don Colbert exposes those potentially devastating feelings - what they are, where they come from, and how they manifest themselves. You do not have to be at the mercy of your emotions. Focusing on four areas essential to emotional well-being - truth, forgiveness, joy, and peace - Dr. Colbert shows you how to rise above deadly emotions and find true healthy - for your body, mind, and spirit. This book is ideal for readers who are ready to take control of their health by breaking free from toxic emotions that can have a lasting negative impact on their health. A great resource for those who battle with chronic stress or stress-related conditions. Self-assessments are available in the audiobook companion PDF download."

Don Colbert (Author), Tom Parks (Narrator)

Audiobook

Pandemic Protection: Safe, Natural Ways to Prepare Your Immune System Before You Need It

"From New York Times Best Selling Author Dr. Don Colbert Prepare your immune system before you need it. Many believe the pandemic crisis of 2020 is only a foretaste of things to come. If so, it serves as a wake-up call to remind us of the urgency of protecting our health. Since the outbreak of COVID-19, the entire world has had to rethink the way we do health. With this new paradigm backed by the latest scientific research, Don Colbert, MD, brings you cutting-edge medical advice and tells you everything you need to know to optimize your body's immune system, avoid exposure, detect the early warning signs, and treat and recover from illness during pandemics like COVID-19. You'll learn: What the Bible and past pandemics can teach us about outbreaks How telemedicine and technology are changing the way we do healthcare How the key to a strong immune system is a healthy gut Ways to protect your health through diet, natural supplements, and the latest breakthrough medical treatments We don't have to live in fear. The good news is that we can learn from this pandemic as well as those in the past, and we can arm ourselves with the tools we need to be prepared for pandemic outbreaks both now and in the future. After reading this book, you will know what to do to optimize your health, protect your family, and detect the early warning signs of disease outbreaks."

Don Colbert (Author), Tim Lundeen (Narrator)

Audiobook

Dr. Colbert's Fasting Zone: Reset Your Health and Cleanse Your Body in 21 Days

"In Dr. Colbert's Fasting Zone, the New York Times best-selling author who brought you Dr. Colbert's Keto Zone Diet and Dr. Colbert's Hormone Health Zone provides a twenty-one-day complete meal plan plus bonus seven-day juice fast for cleansing the body of harmful toxins. Dr. Colbert explains the benefits of longer fasts as well as providing you with the latest research on the power of regular, intermittent fasting to reset your body and promote health and longevity. Designed to restore you to a healthy body and rejuvenate your spiritual life, this book is a timeless faith and health resource for use in every season. Fasting is more than a dietary choice. It's a spiritual tool. Learn the latest recommendations on how to heal some of the plaguing illnesses many of us suffer from, such as type 2 diabetes, coronary disease, benign tumors, Crohn's disease, ulcerative colitis, autoimmune diseases, allergies and asthma, psoriasis and eczema, hypertension, and many more. FEATURES AND BENEFITS: • Instructions for a seven-day juice fast, longer fasts, and intermittent fasting • A brand-new chapter on intermittent fasting; updates based on the latest research about the food groups to avoid (for example, beans are now considered unhealthy because of the lectins unless you boil them, tomatoes don't have to be avoided if you peel them and deseed them, and so on); and new tests that can be run to detect problems that didn't exist before"

Don Colbert (Author), Tom Parks (Narrator)

Audiobook

The New Bible Cure for Weight Loss: Ancient Truths, Natural Remedies, and the Latest Findings for Yo

"The natural way to lasting weight loss! Reclaim control over your spiritual, emotional, and physical health, and lose weight today. Incorporating the latest medical findings with the timeless wisdom of the Bible, The New Bible Cure for Weight Loss provides powerful tools and findings that your own doctor never may have told you, including… • The causes of obesity • How to reach and maintain a healthy weight • Exercises that can add years to life • The right vitamins and supplements for weight loss"

Don Colbert (Author), Kelly Ryan Dolan (Narrator)

Audiobook

Reversing Diabetes: Discover the Natural Way to Take Control of Type 2 Diabetes

"It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street—once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means, like healthy food and vitamins rather than strictly relying on prescription drugs. He shows you how to manage your weight and your glucose intake with a whole-body approach, using nutritional supplements along with dietary and lifestyle changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms. Based on the same life-changing principles of the low-glycemic, high-fiber eating plan provided in Dr. Colbert’s New York Times best-selling book, Dr. Colbert’s “I Can Do This” Diet, this audio book adapts that plan in a way that makes it ideal for diabetics who need to manage their glucose levels and their weight."

Don Colbert (Author), Kelly Ryan Dolan (Narrator)

Audiobook

The New Bible Cure for Chronic Fatigue and Fibromyalgia

"Are you feeling drained and depleted for no apparent reason? It is time to win the battle against chronic fatigue and fibromyalgia once and for all! Incorporating the latest medical findings with the timeless wisdom of the Bible, The New Bible Cure for Chronic Fatigue and Fibromyalgia contains information that your own doctor never may have told you, including…• Steps that take you from feeling burned out to fired up • Foods that harm and foods and supplements that restore energy and health • Exercises that help relieve pain • The emotional and spiritual roots of these debilitating disorders. You want to be healthy, and God wants you to be healthy. Now this revised and expanded edition from the Bible Cure series is available to help you get healthy—body, mind, and spirit."

Don Colbert (Author), Sharilynn Dunn (Narrator)

Audiobook

The New Bible Cure for Stress: Ancient Truths, Natural Remedies, and the Latest Findings for Your He

"Feeling overwhelmed? You can live a less-stressed life! Reclaim control over your spiritual, emotional, and physical health, and conquer stress today. Incorporating the latest medical findings with the timeless wisdom of the Bible, The New Bible Cure for Stress contains findings that your own doctor never may have told you, including…• Stress-relieving foods and supplements • The healing effects of exercise on a stressed body • Practical steps you can take to manage and reduce your stress. You want to be healthy. God wants you to be healthy. Now this revised and expanded edition from the Bible Cure series is available to help you get healthy—body, mind, and spirit."

Don Colbert (Author), Sharilynn Dunn (Narrator)

Audiobook

Audiobooks by Don Colbert

Join Our Community