Tired of Bullshit Holding You Back from the Greatness You Deserve?
Whether it's bullshit excuses, limiting belief systems, or the hidden blind spots created by a biased brain keeping you stuck in mediocrity, the barrier of BS is the reason the current reality of your life pales in comparison to the potential possibility of the greatness you were made for.
Part poetry, part smart-ass humor, and a heavy dose of practical empowerment, Break Through Your BS is the sobering slap across the face and the compassionate kick in the ass you've been needing to finally wake up and stop letting your BS hold you back.
Are You Willing to Play?
This book is a game. A journey. An experience where you'll discover....
- How going after what you want is the very thing that keeps you from getting it.
- The most common mental traps smart people fall for - and why your intelligence can be your greatest enemy.
- A simple mental switch you can flip that turns fear into your friend, allowing fear to propel you toward your goals rather than push you away from them.
- The myth of independence and how your desire for self-sufficiency is keeping you from true empowerment.
- One mental distinction unlike anything you've ever heard that automatically moves you into a growth and progress mind-set from a perfectionist, fixed mind-set.
- Why you will never get rid of your BS and why you should rejoice in that fact.
- And more...
So Now You Have a Choice....
Would you rather be bound by your BS or use this book as but one tool to help you discover how to unleash your greatness?
The choice is yours....
Learn how to create habits that stick in just five minutes a day
Is there something you know would change your life for the better, but you're missing out because you can't get motivated to do it consistently?
Do you ever find even if you have temporary success making good choices, you fail to make lasting change and eventually go back to your old ways?
The problem isn't that you're weak-willed. The real problem is you're taking the wrong approach. You're not utilizing the proven scientific insights discovered in modern psychological research that show how you can transform your habits in the shortest amount of time possible and get a truly lasting change.
The Healthy Habit Revolution takes cutting-edge research from behavioral, cognitive, and human-needs psychology and puts it into a simple daily step-by-step blueprint for creating better habits.
Even if you only have five minutes a day, you can add these steps to your daily routine to almost effortlessly change your life.
What to expect from your 21 day healthy-habit challenge
You'll be given step-by-step program that will show you...
Day 1: The number one thing that will sabotage any chance of lasting success if you don't address it first.
Day 3: How six human needs drive all of your habits, and why they're the keys to reprogramming your behavior.
Day 5: Why trying to get motivated first often doesn't work, and a simple "can't fail" alternative that automatically generates motivation as a side effect.
Day 7: How the wrong type of reward actually prevents you from developing permanent habits.
Day 9: Why changing a single word in one's vocabulary took success in making a healthier choice from 39% to 64% in a research study, and how to get even better results using this principle.
Day 11: How the force stronger than willpower determines how far you can take your healthy habits.
And more!
Becoming a massively successful self-published author isn't easy. Even just one missing link in an otherwise perfect plan can kill your results.
The easiest way to avoid these mistakes is to learn from those who have made the mistakes for you and found a way to overcome them and can take you by the hand to show you the principles you need to follow to guarantee long-term success.
This is not strictly a book on marketing strategies or how to write a better book or a technical guide to self-publishing. Instead,this book gives you what you really need to succeed - the real-world principles all successful authors follow.
Make Great Habits Stick Without Needing Superhuman WillpowerAre you trying to create a habit like daily exercise, meditation, eating well, journaling...
...but constantly fall off track?
The problem isn’t that you’re weak-willed. Most people just haven't been taught the counter-intuitive science of habit change.
For instance, rewards can actually backfire if you're using the wrong type of reward.
The solution? Use the latest psychological discoveries to change your habits almost effortlessly - one step at a time. All in under five minutes a day.
'The Healthy Habit Revolution' takes thousands of hours of new research from behavioral, cognitive, and human needs psychology...
...and condenses everything into a 21-day, step-by-step blueprint that makes great habits stick for good.
What to Expect from Your 21 Day Healthy Habit Challenge• Day 1: The #1 thing that will sabotage any chance of lasting success if you don’t address it first.
• Day 3: How 6 human needs drive all of your habits, and why they’re the keys to reprogramming your behavior.
• Day 9: Why changing a single word in one’s vocabulary took success in making a healthier choice from 39% to 64% in a research study, and how to get even better results using this principle.
• Day 11: How the force stronger than willpower determines your success.
• Day 16: 3 magic words to effortlessly overcome overwhelm and annihilate procrastination.
• The Ultimate Secret Lesson Most Habit Books Never Talk About… Why even the best habits can be incredibly destructive if you don’t have one thing to keep them in check.
Are You Ready To Join The Challenge?If you're ready, download The Healthy Habit Revolution now to get started today.
Tired of Bullshit Holding You Back from the Greatness You Deserve?
Whether it's bullshit excuses, limiting belief systems, or the hidden blind spots created by a biased brain keeping you stuck in mediocrity, the barrier of BS is the reason the current reality of your life pales in comparison to the potential possibility of the greatness you were made for.
Part poetry, part smart-ass humor, and a heavy dose of practical empowerment, Break Through Your BS is the sobering slap across the face and the compassionate kick in the ass you've been needing to finally wake up and stop letting your BS hold you back.
Are You Willing to Play?
This book is a game. A journey. An experience where you'll discover....
- How going after what you want is the very thing that keeps you from getting it.
- The most common mental traps smart people fall for - and why your intelligence can be your greatest enemy.
- A simple mental switch you can flip that turns fear into your friend, allowing fear to propel you toward your goals rather than push you away from them.
- The myth of independence and how your desire for self-sufficiency is keeping you from true empowerment.
- One mental distinction unlike anything you've ever heard that automatically moves you into a growth and progress mind-set from a perfectionist, fixed mind-set.
- Why you will never get rid of your BS and why you should rejoice in that fact.
- And more...
So Now You Have a Choice....
Would you rather be bound by your BS or use this book as but one tool to help you discover how to unleash your greatness?
The choice is yours.
Could A Hidden Mistake Sabotage Your Self-Publishing Success?Even just one missing link in an otherwise perfect plan can kill your results.
The easiest way to avoid these mistakes is to learn from those who have made the mistakes for you, found a way to overcome them, and can take you by the hand to show you the principles you need to follow to guarantee long-term success.
From Broke Valet Parker to Bestselling Author With These StrategiesI was once a broke valet parker and struggling writer. Through years of study and after a lot of mistakes, I cracked the code to becoming a multiple #1 bestselling author.
My own experience combined with coaching students from all over the world has revealed the hidden mistakes most authors don't even realize they're making.
So I wrote this book. It's the solution I wish I had when I first started my journey of self-publishing that would have saved me endless headaches and frustration.
Inside You'll Discover• Why struggling authors sabotage any chance of success before they write a single word… and how to virtually guarantee you’ll have a bestselling book, before you even begin.
• Why struggling authors can have the best written book on a topic... but still fail to make it a best selling book.
• Why struggling authors often never get their book or series finished… and how you hack your motivation and creative inspiration to get your book done fast.
• Why struggling self publishing authors turn off potential readers before they’ve even had a chance to read their book… and how you can utilize simple psychological tactics that compel browsers to purchase your book.
After you get your copy of 'Why Authors Fail,' you'll never again have to worry you don't know what it takes to become the successful author you were meant to be.
Do you feel like you're fighting a losing battle with yourself to get motivated to lose weight?
Unfortunately, many people will never reach their weight loss goals simply because they can't figure out how to get themselves motivated enough to stick to their resolutions.
But what if you could simply reprogram your brain with powerful psychological "mind-hacks" to create unstoppable motivation on-demand, and finally reach your weight loss goals with ease?
Derek Doepker reveals what years' worth of psychological research has shown to be hands-down the most effective methods of transforming your habits.
You're about to discover:
- The biggest myth of motivation. When you discover this trap almost everyone falls into, you'll realize why you could never get yourself motivated before.
- The six human needs that dictate all human behavior. When you map out your behavior blueprint, you'll be able to flip a switch to have die-hard passion for things you previously hated doing.
- How more than 90% of people who lose weight dieting gain it all back, and what you can do to make sure this never happens to you.
- Why lack of willpower is almost never the reason people fail to stick to their weight loss goals. You'll discover a force stronger than willpower that can virtually guarantee you'll never fail again.
- How to avoid the misery of boring diet and exercise programs and make the entire process of weight loss not only fun, but downright addicting.
- A trick research has shown can help stop food cravings dead in their tracks. Note: This technique is so powerful, it's being used to successfully help smokers quit for good.
- And more!
Do you wish you knew...
- A way to have more motivation to lose weight and stay healthy forever? Tip number three reveals a simple technique that ensures you'll get and stay motivated to reach your fitness goals!
- How to get your best night of sleep ever? Tip number five reveals something that modern research has just discovered in the past couple years and normalize your circadian rhythms and help you sleep like a baby your first night using it. Hint: It's not a supplement!
- A way to reprogram your genetics? Tip number six reveals what modern research shows can reprogram your genes and grow your brain!
- A force that is stronger than willpower? Tip number ten reveals the one thing you need to manage that is more critical to your success than willpower!
- How to overcome food cravings and emotional eating? Tip number 12 reveals a simple "brain hack" to stop junk food cravings - instantly!
- A way to make healthy meals from scratch - in five minutes? Tip number 16 reveals a cooking trick for making meals that are tastier, cheaper, easier, and faster than fast food!
- The best way to get organic food at a discount? Tip number 20 reveals a little known known sources to get the healthiest organic quality foods at wholesale prices!
- The missing ingredient to good health? Tip number 25 reveals the best way to get this into your body, and it's by doing something only certain cultures on this planet do regularly!
- The best ways to prevent sickness from ever ruining your life? Tip number 33 reveals unusual secrets to having a super immune system that can fight off any infection!
Do you wish you knew how to have more motivation, less stress, faster fat loss, less aches and pain, complete emotional freedom, more money saved, and more time to enjoy your life all while enjoying the body of your dreams? You're about to discover all of these things and more in 50 Fitness Tips You Wish You Knew!
