"Have you tried everything to lose weight, but the weight keeps coming back? Do you want to lose weight but you’re too busy (or lazy) to check out complicated keto guides and reports? Are you looking for a quick and easy-to-understand ketogenic diet guide that’s concise, no-BS, and to the point?
If you answered 'Yes' to the questions above, allow me to explain why this audiobook is your absolute best choice.
Why this audiobook is perfect for you:
The Complete Ketogenic Diet for Beginners is a simple guide that helps you lose weight and attain body confidence, regulated metabolism, and liberated health without reducing or counting calories.
From the simple science behind the diet, the benefits you will get by going keto, what to eat and avoid, to what exactly you should expect during the first few weeks, this audiobook has you covered. Everything is laid out step-by-step so you can start today and lose weight by tomorrow!
With The Complete Ketogenic Diet for Beginners, you’ll be shown how to use whole-food-based nutritional ketosis to reach your ideal weight without feeling restricted or deprived.
The whole guide is full of strategies that will help you effortlessly get into a state of ketosis, and that's when your body burns fat as energy instead of glucose!
To recap, here’s what you’ll get when you download this audiobook today:
How to lose weight quickly with the simple keto diet without much exercise
Exactly what to eat and what to avoid on a ketogenic diet
Everything you need to know to get into a state of ketosis
Useful tips to get the most out of keto and boost self-worth, self-respect, and self-love
And much more!
Everything is done for you. All you have to do is follow the advice and recipes I provide and watch as the pounds melt effortlessly off your body.
Are you ready to become a fat-burning machine and feel amazing? If you are, then download your copy of The Complete Ketogenic Diet for Beginners today!"
"Have you been trying different fad diets, only to regain the same pounds over and over again?
Forget the old 'simple' calorie-in and calorie-out diet - there is no need to say no to your favorite food and count calories in every single meal you eat. Whether your dream is losing weight while being able to still eat everything you love, experiencing high energy levels with increased mindfulness and willpower, or preventing dreadful diseases such as heart disease, cancer, and Alzheimer's, Vegetarian Intermittent Fasting is your secret to success.
Here's what you will discover in this audiobook:
- How to lose that stubborn weight while eating whatever you want
- How to get lean and healthy without counting calories
- How to maximize IF's benefits through a vegetarian diet
- How to listen to your own body and finally stop binge-eating
- How intermittent fasting can help you increase your willpower
- How IF can reduce your insulin resistance, and lower your risk of type-2 diabetes
- How to lower your risk of heart disease by practicing intermittent fasting
- How IF can prevent and protect you against cancer and Alzheimer's
- A complete overview of 4 IF styles: 16/8, alternate-day, eat-stop-eat, and 5/2 method, and which one is for you
- The audiobook also provides a seven-day kick-start vegetarian intermittent fasting plan to help you start losing weight and boosting your well-being today."
