James Duigan's philosophy is that your body can never be Lean unless it's Clean of toxins. This simple but effective message has helped thousands to lose weight and get fit. He has now turned his attention to men who have busy lives and need to fit their training and diet around their lifestyle without spending hours at the gym. Clean & Lean Warrior includes: Maximum-impact exercises with step-by-step photography Recipes for stress-busting food and instant energy boosters Motivational advice and his trademark 'Bad, better, best' columns Packed with tips and expert guidance, it is guaranteed to get you fighting fit and turn your soft paunch into a 6-pack in no time.
| ISBN: | 9780857830869 |
| Publication date: | 3rd January 2013 |
| Author: | James Duigan |
| Publisher: | Kyle Books |
| Format: | Paperback |
| Pagination: | 159 pages |
| Primary Genre | Health & Fitness |
James Duigan's philosophy is that your body can never be Lean unless it's Clean of toxins. This simple but effective message has helped thousands to lose weight and get fit. He has now turned his attention to men who have busy lives and need to fit their training and diet around their lifestyle without spending hours at the gym. Clean & Lean Warrior includes: Maximum-impact exercises with step-by-step photography Recipes for stress-busting food and instant energy boosters Motivational advice and his trademark 'Bad, better, best' columns Packed with tips and expert guidance, it is guaranteed to get you fighting fit and turn your soft paunch into a 6-pack in no time.
Clean & Lean Warrior Workout Your Blueprint for a Strong, Lean Body features in the following genres: Health & Fitness
Clean & Lean Warrior Workout Your Blueprint for a Strong, Lean Body is available in Paperback
Clean & Lean Warrior Workout Your Blueprint for a Strong, Lean Body was written by James Duigan and published by Kyle Books
Clean & Lean Warrior Workout Your Blueprint for a Strong, Lean Body has 159 pages
