Fertility is one of the major health and wellbeing issues for modern women, and Emma Cannon's Total Fertility offers clear, warm and supportive advice to help you on your own unique fertility journey. This book will help you get pregnant now, whether you are going for natural or assisted conception, and also focus on fertility preservation to help you stay fertile longer so you can get pregnant in the future.
Emma Cannon answers the many nagging questions women have about fertility and conception; questions such as:
How can I get a sense of my fertility? Can I preserve my fertility? When exactly should we be having sex? Does my diet really matter? Does stress lower my chances of conceiving? What exercise should I be doing?
Reducing stress and approaching fertility with a calm and positive attitude is central to her approach to getting pregnant, so Emma also helps you develop a 'fertile mindset' with a toolbox of simple suggestions to cultivate emotional wellness for your particular fertility 'type'.
Written in Emma's trademark optimistic, warm and non-judgmental tone, Total Fertility is a book for anyone who is thinking - or has ever thought of - getting pregnant.
Emma Cannon Bsc Hons Ac, MbBAcC is one of the UK's leading complementary fertility specialists. She is a registered acupuncturist and practitioner of Chinese medicine and is the founder and director of 'A Healthy Conception', a clinic in Chelsea and Harley Street, London.
A member of the British Acupuncture Council, she specialises in gynaecology with an emphasis on the treatment of infertility, but she also treats issues surrounding pregnancy, antenatal care, post-partum care and the menopause. In 2011 she was featured as one of just a handful of A-list pregnancy experts in Harpers Bazaar. She was also listed in Tatler magazine as one of the top 250 medical specialists in the UK
Emma is a founder member for the faculty for Women's Health at the new College of Medicine in London and is the official acupuncturist affiliated with the prestigious Lister Fertility Clinic in London.
Emma has written two books - The Baby-Making Bible (Macmillan, ISBN 978-0230767669) and You and Your Bump (Rodale UK, ISBN 978-1905744886).
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