Looking for the key to living a longer, healthier life? Doctors now know that the underlying causes of most chronic diseases are lifestyle factors, so the solution is in your hands. In addition to advice on preventing more than 90 specific conditions, you'll find the top six causes of disease and how to avoid them, common symptoms you should never ignore and ten key steps to disease prevention.
| ISBN: | 9781780201337 |
| Publication date: | 26th November 2012 |
| Author: | Reader's Digest |
| Publisher: | Reader's Digest |
| Format: | Paperback |
| Pagination: | 352 pages |
| Primary Genre | Health & Fitness |
Looking for the key to living a longer, healthier life? Doctors now know that the underlying causes of most chronic diseases are lifestyle factors, so the solution is in your hands. In addition to advice on preventing more than 90 specific conditions, you'll find the top six causes of disease and how to avoid them, common symptoms you should never ignore and ten key steps to disease prevention.
Complete Guide to Staying Healthy features in the following genres: Health & Fitness
Complete Guide to Staying Healthy is available in Paperback
Complete Guide to Staying Healthy was written by Reader's Digest and published by Reader's Digest
Complete Guide to Staying Healthy has 352 pages
