Written by a qualified Pilates instructor, this book aims to guide people through the learning process with simple instructions, diagrams and information on the basic principles behind the movements and techniques.
| ISBN: | 9781910843505 |
| Publication date: | 14th November 2019 |
| Author: | Annabel Kent |
| Publisher: | Need2Know an imprint of Need2know |
| Format: | Paperback |
| Pagination: | 115 pages |
| Series: | Need2know Essential Guides |
| Genres: |
Women’s health Mind, body, spirit |
Written by a qualified Pilates instructor, this book aims to guide people through the learning process with simple instructions, diagrams and information on the basic principles behind the movements and techniques.
Pilates features in the following genres: Women’s health, Mind, body, spirit
Paperback. Not Available.
Pilates was written by Annabel Kent and published by Need2Know an imprint of Need2know
Pilates has 115 pages
Yes it is part of Need2know Essential Guides series