FROM THE SUNDAY TIMES BESTSELLING
AUTHOR.Let the power of nature improve your wellbeing with Emma Mitchell's mood-boosting collection of crafts.Recent compelling research shows that spending time creatively and engaging with nature can alleviate anxiety and low moods. Emma Mitchell combines the two practices in her gorgeous new book, bringing readers a unique way to take care of their wellbeing.Each of the 18 crafts in Made Well, from planting a succulent garden to intricate drawing techniques, has been specifically designed to improve mental health.
Whether you need to lift your mood, halt the worry loop or simply relax and recharge, there's a craft in this book that will help you do it. Step-by-step instructions and beautiful illustrations and photographs shot at Emma's cottage in the Fens take you through each project, making it perfect for beginners and seasoned crafters alike.
| ISBN: | 9781910552933 |
| Publication date: | 14th September 2023 |
| Author: | Emma Mitchell |
| Publisher: | LOM Art an imprint of Michael O'Mara |
| Format: | Hardback |
| Pagination: | 128 pages |
| Genres: |
Handicrafts, decorative arts and crafts Self-sufficiency and ‘green’ lifestyle |
FROM THE SUNDAY TIMES BESTSELLING AUTHOR.Let the power of nature improve your wellbeing with Emma Mitchell's mood-boosting collection of crafts.Recent compelling research shows that spending time creatively and engaging with nature can alleviate anxiety and low moods. Emma Mitchell combines the two practices in her gorgeous new book, bringing readers a unique way to take care of their wellbeing.Each of the 18 crafts in Made Well, from planting a succulent garden to intricate drawing techniques, has been specifically designed to improve mental health.
Made Well features in the following genres: Handicrafts, decorative arts and crafts, Self-sufficiency and ‘green’ lifestyle
Hardback. £13.49, down from the £14.99 cover price. Pre-order. 14th September 2023.
Made Well was written by Emma Mitchell and published by LOM Art an imprint of Michael O'Mara
Made Well has 128 pages
£13.49, reduced from £14.99. Pre-order. 14th September 2023.