This book explores the natural techniques & methods we can use to counteract the strains of our busy, stressful lives & to strengthen our minds & bodies. Presented in simple terms, complex theories & disciplines are explained by experts.
| ISBN: | 9781859672877 |
| Publication date: | 31st December 2016 |
| Author: | Mark Evans |
| Publisher: | Lorenz |
| Format: | Hardback |
| Pagination: | 128 pages |
| Genres: |
Medicine: general issues Complementary and alternative medicine and therapies |