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An Introduction to Coping With Grief

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An Introduction to Coping With Grief Synopsis

Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This self-help guide offers an examination and explanation of the grieving process and offers strategies, based on CBT, to help you adjust to life without a loved one. This practical bookl is also an ideal resource for health professionals and carers.
- What to expect when you are grieving
- Physical and psychological reactions to grief
- Practical strategies to help you cope with your grief

About This Edition

ISBN: 9781849013987
Publication date:
Author: Sue Morris
Publisher: Robinson an imprint of Little, Brown
Format: Paperback
Pagination: 30 pages
Series: The Overcoming Series
Genres: Coping with / advice about death and bereavement

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