Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one:
· Knowing what to expect when you are grieving
· Understanding the physical and psychological reactions to grief
· Practical coping strategies to help you deal with your loss
| ISBN: | 9781472140081 |
| Publication date: | 7th September 2017 |
| Author: | Sue Morris |
| Publisher: | Robinson an imprint of Little, Brown |
| Format: | Paperback |
| Pagination: | 112 pages |
| Series: | An Introduction to Coping Series |
| Genres: |
Coping with / advice about death and bereavement |
Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one:· Knowing what to expect when you are grieving· Understanding the physical and psychological reactions to grief· Practical coping strategies to help you deal with your loss
An Introduction to Coping With Grief features in the following genres: Coping with / advice about death and bereavement
Paperback. £11.69, down from the £12.99 cover price. In Stock.
An Introduction to Coping With Grief was written by Sue Morris and published by Robinson an imprint of Little, Brown
An Introduction to Coping With Grief has 112 pages
Yes it is part of An Introduction to Coping Series series
£11.69, reduced from £12.99. In Stock.