From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point.
With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need.
BREAK BAD HABITS
and replace them with better ones
UNDERSTAND YOUR ISSUES
so you can move forward
LOVE YOUR BODY
by learning to accept yourself
OVERCOME YOUR FEARS
and discover how to enjoy food again
| ISBN: | 9781848317215 |
| Publication date: | 7th August 2014 |
| Author: | Patricia FurnessSmith |
| Publisher: | Icon Books |
| Format: | Paperback |
| Pagination: | 224 pages |
| Series: | Practical Guide Series |
| Genres: |
Self Help and Personal Development |
From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point. With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need.BREAK BAD HABITSand replace them with better onesUNDERSTAND YOUR ISSUESso you can move forwardLOVE YOUR BODYby learning to accept yourselfOVERCOME YOUR FEARSand discover how to enjoy food again
Overcoming Problem Eating features in the following genres: Self Help and Personal Development
Paperback. Not Available.
Overcoming Problem Eating was written by Patricia FurnessSmith and published by Icon Books
Overcoming Problem Eating has 224 pages
Yes it is part of Practical Guide Series series