Self-Esteem: A Practical Guide brings you easy-to-follow techniques for improving your self-image. It's packed with practices from CBT and related disciplines so you can achieve a realistic and positive view of yourself and live a happier and more successful life. FEEL BETTER and worry less. VALUE YOURSELF and overcome feelings of inadequacy. GET MOTIVATED and unlock your potential. COMMUNICATE EFFECTIVELY to maintain successful relationships.
| ISBN: | 9781848313651 |
| Publication date: | 5th April 2012 |
| Author: | David BonhamCarter |
| Publisher: | Icon Books |
| Format: | Paperback |
| Pagination: | 212 pages |
| Series: | Practical Guide Series |
| Genres: |
Popular psychology |
Self-Esteem: A Practical Guide brings you easy-to-follow techniques for improving your self-image. It's packed with practices from CBT and related disciplines so you can achieve a realistic and positive view of yourself and live a happier and more successful life. FEEL BETTER and worry less. VALUE YOURSELF and overcome feelings of inadequacy. GET MOTIVATED and unlock your potential. COMMUNICATE EFFECTIVELY to maintain successful relationships.
Introducing Self-Esteem features in the following genres: Popular psychology
Introducing Self-Esteem is available in Paperback
Introducing Self-Esteem was written by David BonhamCarter and published by Icon Books
Introducing Self-Esteem has 212 pages
Yes it is part of Practical Guide Series series