Learn which way to bend your legs to sit like a lotus, how to balance in boat pose, and spread your arms wide to stand like a warrior! Children aged 4+ can use these fun flash cards to learn how to do 50 common yoga poses, either alone, in pairs or in groups. Each card shows exactly where each body part needs to go to feel the full benefits of each pose, to improve strength and flexibility, concentration, and achieve greater wellbeing.
The cards are colour-coded based on the emotional and physical benefits of the pose, and include the traditional Sanskrit name as well as the English translation. They are perfect for use at school or home and are the ideal way to introduce yoga to young children. The card set also includes a booklet with instructions for use and ideas for adapting poses and using the cards as part of interactive storytelling.
| ISBN: | 9781848193703 |
| Publication date: | 19th October 2017 |
| Author: | Emma Hughes |
| Illustrator: | John Smisson |
| Publisher: | Singing Dragon an imprint of Jessica Kingsley Publishers |
| Format: | Cards |
| Genres: |
Exercise and workouts Children’s / Teenage personal and social topics: Body and health Card games Complementary therapies, healing and health |
Learn which way to bend your legs to sit like a lotus, how to balance in boat pose, and spread your arms wide to stand like a warrior! Children aged 4+ can use these fun flash cards to learn how to do 50 common yoga poses, either alone, in pairs or in groups.
The Go Yogi! Card Set features in the following genres: Exercise and workouts, Children’s / Teenage personal and social topics: Body and health, Card games, Complementary therapies, healing and health
Cards. Not Available.
The Go Yogi! Card Set was written by Emma Hughes and published by Singing Dragon an imprint of Jessica Kingsley Publishers