Do you sometimes wish you could turn the clock back and re-live past mistakes? Do you feel it's your responsibility to make others happy? Are you more worried about hurting others than living your own life?
Guilt is a common and destructive emotion, but, using the principles of C.B.T. this book shows how it can be put to positive use. Whether it concerns sins of omission, or sins of commission, this book demonstrates that you don't always have to live up to unrealistically high expectations of yourself, and shows how to move on.
| ISBN: | 9781847091376 |
| Publication date: | 18th April 2013 |
| Author: | Windy Dryden |
| Publisher: | Sheldon Press an imprint of John Murray Press |
| Format: | Paperback |
| Pagination: | 128 pages |
| Series: | Overcoming Common Problems Series |
| Genres: |
Family and health Religion: general |
Do you sometimes wish you could turn the clock back and re-live past mistakes? Do you feel it's your responsibility to make others happy?
Coping With Guilt features in the following genres: Family and health, Religion: general
Paperback. Not Available.
Coping With Guilt was written by Windy Dryden and published by Sheldon Press an imprint of John Murray Press
Coping With Guilt has 128 pages
Yes it is part of Overcoming Common Problems Series series