Scientific studies show that the mind/body connection has an extraordinary power to heal. Ageless Body, Timeless Mind goes beyond ancient mind/body wisdom and current anti-aging research to show you do not have to grow old. With the passage of time, you can retain your physical vitality, creativity, memory and self-esteem. Dr Deepak Chopra bases his theories on the ancient Indian science of Ayurveda, according to which, optimum health is about achieving balance physically, emotionally and psychologically, and demonstrates that, contrary to our traditional beliefs about aging, we can use our innate capacity for balance to direct the way our bodies metabolize time and achieve our unbounded potential.
| ISBN: | 9781846041044 |
| Publication date: | 7th February 2008 |
| Author: | Deepak Chopra |
| Publisher: | Rider Books an imprint of Ebury Publishing |
| Format: | Paperback |
| Pagination: | 342 pages |
| Series: | Rider 100 |
| Genres: |
Family and health Assertiveness, motivation, self-esteem and positive mental attitude Memory improvement and thinking techniques Mind, body, spirit: thought and practice Popular psychology Popular philosophy |