Shows you simple, yet powerful practices that you can integrate into your daily life; helping you to break the vicious cycle of stress, exhaustion, unhappiness and anxiety.
| ISBN: | 9781841815558 |
| Publication date: | 7th September 2023 |
| Author: | Alina Curtis |
| Publisher: | Godsfield Press an imprint of Octopus |
| Format: | Hardback |
| Pagination: | 128 pages |
| Series: | Find Your Power |
| Genres: |
Mindfulness Complementary therapies, healing and health Mind, body, spirit |
Shows you simple, yet powerful practices that you can integrate into your daily life; helping you to break the vicious cycle of stress, exhaustion, unhappiness and anxiety.
Mindfulness features in the following genres: Mindfulness, Complementary therapies, healing and health, Mind, body, spirit
Hardback. £8.99, down from the £9.99 cover price. In Stock.
Mindfulness was written by Alina Curtis and published by Godsfield Press an imprint of Octopus
Mindfulness has 128 pages
Yes it is part of Find Your Power series
£8.99, reduced from £9.99. In Stock.