This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.
| ISBN: | 9781839970856 |
| Publication date: | 21st April 2022 |
| Author: | Cara Lisette |
| Illustrator: | Victoria Barron |
| Publisher: | Jessica Kingsley Publishers |
| Format: | Paperback |
| Pagination: | 128 pages |
| Series: | Creative Journals for Mental Health |
| Genres: |
Coping with / advice about mental health issues Eating disorders and therapy Coping with / advice about eating disorders |
This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.
The Eating Disorder Recovery Journal features in the following genres: Coping with / advice about mental health issues, Eating disorders and therapy, Coping with / advice about eating disorders
Paperback. £15.29, down from the £16.99 cover price. Not Available.
The Eating Disorder Recovery Journal was written by Cara Lisette and published by Jessica Kingsley Publishers
The Eating Disorder Recovery Journal has 128 pages
Yes it is part of Creative Journals for Mental Health series
£15.29, reduced from £16.99. Not Available.