Switch off your smart phone and settle down with a relaxing puzzle when it's time to fall asleep. Turning your attention to solving a puzzle can help your brain to let go of the busy-ness of the day and relax. The puzzles in this collection have been chosen to help you do just that, and many are accompanied by delightful quotes to take you further into a blissful state of calm.
EXPAND YOUR VOCABULARY: Each puzzle is on a fascinating theme, and you're sure to learn new words as you as you go along.
EXERCISE YOUR BRAIN: Give your mind a great workout as you look for the hidden words, which may run forward or backward, up or down, or even diagonally.
REDUCE STRESS: Feel your stress melt away as you focus on these satisfying puzzles.
| ISBN: | 9781839403774 |
| Publication date: | 1st September 2020 |
| Author: | Eric Saunders |
| Publisher: | Arcturus an imprint of Arcturus Publishing |
| Format: | Paperback |
| Pagination: | 192 pages |
| Series: | Mindful Puzzles |
| Genres: |
Crosswords and word games Coping with / advice about sleep problems |
Switch off your smart phone and settle down with a relaxing puzzle when it's time to fall asleep. Turning your attention to solving a puzzle can help your brain to let go of the busy-ness of the day and relax.
Bedtime Wordsearch features in the following genres: Crosswords and word games, Coping with / advice about sleep problems
Paperback. Not Available.
Bedtime Wordsearch was written by Eric Saunders and published by Arcturus an imprint of Arcturus Publishing
Bedtime Wordsearch has 192 pages
Yes it is part of Mindful Puzzles series