'Science writing at its absolute best' Guy Claxton Interoception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, when we're cold, how we should respond to stress and panic. In Inner Sense, Caroline Williams uncovers a field that's poised to revolutionise health, and explores groundbreaking new techniques that can improve our mental and physical wellbeing.
Combining science, medicine, mindfulness and physical therapy, Inner Sense is the first book to bring this exciting new field of medicine to a general readership.
| ISBN: | 9781805222019 |
| Publication date: | 1st January 2026 |
| Author: | Caroline Williams |
| Publisher: | Profile Books an imprint of Profile |
| Format: | Paperback |
| Pagination: | 272 pages |
| Genres: |
Sensory and motor systems Mind, body, spirit: thought and practice Neurology and clinical neurophysiology |
'Science writing at its absolute best' Guy Claxton Interoception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, when we're cold, how we should respond to stress and panic.
Inner Sense features in the following genres: Sensory and motor systems, Mind, body, spirit: thought and practice, Neurology and clinical neurophysiology
Paperback, Hardback. £10.79, down from the £11.99 cover price. In Stock.
Inner Sense was written by Caroline Williams and published by Profile Books an imprint of Profile
Inner Sense has 272 pages
£10.79, reduced from £11.99. In Stock.