Bestselling author Emma Porter has teamed up with world-renowned diabetes expert Professor Roy Taylor to create meals that balance health needs with varied, enjoyable recipes to enable you to lose weight, reverse your type 2 diabetes and stay diabetes-free for life.
Recipes include a broad range of satisfying dishes from high-protein shakes and soups to 800-calorie plates that follow Professor Roy Taylor's world renowned 3-step plan.
This is the perfect go-to cookbook for anyone looking to actively manage blood sugars, whether you have type 2 diabetes, are pre-diabetic or simply want to follow a lower-carb diet. With menu plans and expert motivational advice, it includes everything you need to take back control of your health.
Recipes include:
- Chicken and miso noodle soup
- Smoky sweet potato fries
- Roasted vegetable quiche
- Summer prawn and mango salsa bowl
- Protein pizza
- Spicy bang bang chicken salad
- Mango, coconut and chia pots
- Chocolate torte
| ISBN: | 9781804192245 |
| Publication date: | 3rd July 2025 |
| Author: | Emma Porter |
| Publisher: | Short Books an imprint of Octopus |
| Format: | Hardback |
| Pagination: | 208 pages |
| Genres: |
Cookery for specific diets and conditions Coping with / advice about diabetes Popular medicine and health |
Bestselling author Emma Porter has teamed up with world-renowned diabetes expert Professor Roy Taylor to create meals that balance health needs with varied, enjoyable recipes to enable you to lose weight, reverse your type 2 diabetes and stay diabetes-free for life.Recipes include a broad range of satisfying dishes from high-protein shakes and soups to 800-calorie plates that follow Professor Roy Taylor's world renowned 3-step plan. This is the perfect go-to cookbook for anyone looking to actively manage blood sugars, whether you have type 2 diabetes, are pre-diabetic or simply want to follow a lower-carb diet.
The Life Without Diabetes Cookbook features in the following genres: Cookery for specific diets and conditions, Coping with / advice about diabetes, Popular medicine and health
Hardback. £19.80, down from the £22.00 cover price. In Stock.
The Life Without Diabetes Cookbook was written by Emma Porter and published by Short Books an imprint of Octopus
The Life Without Diabetes Cookbook has 208 pages
£19.80, reduced from £22.00. In Stock.