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Learning to Let Go

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About

Learning to Let Go Synopsis

A heartfelt, full-colour guided journal for exploring new beginnings, by the bestselling author of Start Where You Are and Create Your Own Calm.Wherever we are in life, change is always around the corner - and we often find ourselves clinging to the familiar, to what's safe, even if it's no longer serving us, rather than summoning the courage to simply let go.In this beautifully illustrated journal, artist and author Meera Lee Patel pairs inspiring quotes and encouraging prompts to help you face your current challenges, navigate difficult transitions and leave your comfort zone so you can confidently move forward into your next chapter.

Whether you're facing a transition in love, friendship, family, school or career, in Learning to Let Go you'll find the space to process your feelings, gain necessary clarity and take what you need, leaving the rest behind.Also available:Create Your Own Calm (9781912785414).

About This Edition

ISBN: 9781789298314
Publication date:
Author: Meera Lee Patel
Publisher: Michael O'Mara Books Limited an imprint of Michael O'Mara
Format: Paperback
Pagination: 144 pages
Genres: Thematic journals and notebooks
Coping with / advice about PTSD and other psychological traumas

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