A stunning spiritual toolkit for Ramadan and beyond, to build healthy new habits and strengthen existing practices.This beautifully illustrated journal is an opportunity for you to (re)connect with your faith and help you explore themes and concepts such as compassion, self-awareness, mindfulness, acceptance and commitment.Written by psychotherapist Humza Khan, this handy journal features an array of mindful activities and exercises to help you to prepare for Ramadan, as well as offering simple yet effective strategies to use throughout the holy month and beyond. This is your spiritual toolkit to help you to develop your discipline, build on what Ramadan entails, and work towards a more mindful approach to your faith.
| ISBN: | 9781789296792 |
| Publication date: | 19th December 2024 |
| Author: | Humza Khan |
| Illustrator: | Lione and Sheikh |
| Publisher: | Michael O'Mara Books Limited an imprint of Michael O'Mara |
| Format: | Paperback |
| Pagination: | 128 pages |
| Genres: |
Islamic life and practice Educational: Religious studies |
A stunning spiritual toolkit for Ramadan and beyond, to build healthy new habits and strengthen existing practices.This beautifully illustrated journal is an opportunity for you to (re)connect with your faith and help you explore themes and concepts such as compassion, self-awareness, mindfulness, acceptance and commitment.Written by psychotherapist Humza Khan, this handy journal features an array of mindful activities and exercises to help you to prepare for Ramadan, as well as offering simple yet effective strategies to use throughout the holy month and beyond. This is your spiritual toolkit to help you to develop your discipline, build on what Ramadan entails, and work towards a more mindful approach to your faith.
Your Ramadan Journal features in the following genres: Islamic life and practice, Educational: Religious studies
Your Ramadan Journal is available in Paperback
Your Ramadan Journal was written by Humza Khan and published by Michael O'Mara Books Limited an imprint of Michael O'Mara
Your Ramadan Journal has 128 pages
£8.99