You're not alone in feeling lonelyIn a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you're sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives.This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being.
From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.
| ISBN: | 9781787837829 |
| Publication date: | 7th April 2020 |
| Author: | Claire Chamberlain |
| Publisher: | Summersdale Publishers Ltd |
| Format: | Ebook |
You're not alone in feeling lonelyIn a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you're sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives.This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being.
Unlonely features in the following genres: Self Help and Personal Development, Gift Books
Hardback, Ebook. Not Available.
Unlonely was written by Claire Chamberlain and published by Summersdale Publishers Ltd