You re not alone in feeling lonelyIn a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you re sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives.This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being.
From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.
| ISBN: | 9781787837836 |
| Publication date: | 13th August 2020 |
| Author: | Chamberlain, Claire |
| Publisher: | Summersdale |
| Format: | Ebook |
You re not alone in feeling lonelyIn a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you re sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives.This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being.
UnLonely features in the following genres: Self Help and Personal Development, Gift Books
Ebook, Hardback. £6.99. Digital. Available Immediately. Country restrictions apply..
UnLonely was written by Chamberlain, Claire and published by Summersdale
£6.99. Digital. Available Immediately. Country restrictions apply..