You're not alone in feeling lonely In a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you're sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives. This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being.
From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.
| ISBN: | 9781787835443 |
| Publication date: | 13th August 2020 |
| Author: | Claire Chamberlain |
| Publisher: | Summersdale Publishers an imprint of Octopus Publishing Group |
| Format: | Hardback |
| Pagination: | 160 pages |
| Genres: |
Coping with / advice about personal, social and health topics Coping with / advice about loneliness / solitude Self Help and Personal Development Gift Books |
You're not alone in feeling lonely In a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you're sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives.
UnLonely features in the following genres: Coping with / advice about personal, social and health topics, Coping with / advice about loneliness / solitude, Self Help and Personal Development, Gift Books
Hardback, Ebook. £8.09, down from the £8.99 cover price. Not Available.
UnLonely was written by Claire Chamberlain and published by Summersdale Publishers an imprint of Octopus Publishing Group
UnLonely has 160 pages
£8.09, reduced from £8.99. Not Available.