A beautiful, illustrated book full of ideas to get you back in touch with nature.
Spending time in nature is scientifically proven to be good for us - the benefits are endless and it has the power to make us feel better both physically and emotionally.
Organised by season, The Wild Handbook provides a thoughtful collection of activities to get you back in touch with nature and improve your physical and mental wellbeing. It's an antidote to the stresses of modern life - activities include stargazing, wild swimming, various seasonal crafts, forest bathing, foraging and filling your home with natural materials and air purifying plants. Whether you live in the middle of a city or out in the countryside, you'll find practical ideas to suit your lifestyle.
Illustrated with atmospheric colour artwork, this beautiful gift book makes a wonderful present for the nature-seeker in all of us.
| ISBN: | 9781787419438 |
| Publication date: | 2nd September 2021 |
| Author: | Emily Thomas |
| Illustrator: | James Weston Lewis |
| Publisher: | Studio Press an imprint of Bonnier Books UK |
| Format: | Hardback |
| Pagination: | 159 pages |
| Genres: |
Wildlife: general interest Mind, body, spirit: thought and practice Hobbies, quizzes and games Active outdoor pursuits |
A beautiful, illustrated book full of ideas to get you back in touch with nature.
Spending time in nature is scientifically proven to be good for us - the benefits are endless and it has the power to make us feel better both physically and emotionally.
Organised by season, The Wild Handbook provides a thoughtful collection of activities to get you back in touch with nature and improve your physical and mental wellbeing. It's an antidote to the stresses of modern life - activities include stargazing, wild swimming, various seasonal crafts, forest bathing, foraging and filling your home with natural materials and air purifying plants. Whether you live in the middle of a city or out in the countryside, you'll find practical ideas to suit your lifestyle.
Illustrated with atmospheric colour artwork, this beautiful gift book makes a wonderful present for the nature-seeker in all of us.
The Wild Handbook features in the following genres: Wildlife: general interest, Mind, body, spirit: thought and practice, Hobbies, quizzes and games, Active outdoor pursuits
The Wild Handbook is available in Hardback
The Wild Handbook was written by Emily Thomas and published by Studio Press an imprint of Bonnier Books UK
The Wild Handbook has 159 pages
£11.69