Comprehensively covering game aspects needed for peak performance and providing action steps for athletes to ensure they perform at their peak when it matters most, this book contains cutting-edge sports science, curated specifically for table tennis athletes. It dives deep into sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psychological and emotional skills training, motor learning, and more.
| ISBN: | 9781782552284 |
| Publication date: | 16th December 2021 |
| Author: | Kevin Finn |
| Publisher: | Meyer & Meyer Sport (UK) |
| Format: | Paperback |
| Pagination: | 471 pages |
| Genres: |
Table tennis |
Comprehensively covering game aspects needed for peak performance and providing action steps for athletes to ensure they perform at their peak when it matters most, this book contains cutting-edge sports science, curated specifically for table tennis athletes. It dives deep into sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psychological and emotional skills training, motor learning, and more.
Peak Performance Table Tennis features in the following genres: Table tennis
Paperback. £17.06, down from the £18.95 cover price. Not Available.
Peak Performance Table Tennis was written by Kevin Finn and published by Meyer & Meyer Sport (UK)
Peak Performance Table Tennis has 471 pages
£17.06, reduced from £18.95. Not Available.