How can you reduce pain without medication? Why does oatmeal with milk aid sleep? Based on the latest medical research, these handy hacks help you make small changes that reap big benefits.
With direct remedies for ailments, plus preventative advice on everything from nutrition and fitness to stress, the book explains why your body works the way it does and how to keep it a well-oiled machine through life.
| ISBN: | 9781780977034 |
| Publication date: | 7th January 2016 |
| Author: | Esme Floyd |
| Publisher: | Carlton Books an imprint of Welbeck Publishing Group Limited |
| Format: | Paperback |
| Pagination: | 128 pages |
| Series: | Y |
| Genres: |
Popular medicine and health |
How can you reduce pain without medication? Why does oatmeal with milk aid sleep?
Health Hacks features in the following genres: Popular medicine and health
Paperback. Not Available.
Health Hacks was written by Esme Floyd and published by Carlton Books an imprint of Welbeck Publishing Group Limited
Health Hacks has 128 pages
Yes it is part of Y series